This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what we can experience in our mothers woumb through what we pick up in our childhood to how we get triggered into growth today. Wow, this is a big one! Topics we explore:
Why is it common for so many of us to self-sabotage and self-hate?
How can we rewire our brain for self-love and self-worth?
What practices can we do in our day to day in order to finally love ourselves?
Why is healing so powerful in community?
How can we find the root cause of our relationships with our bodies?
PS!!! This is a big hint for the upcoming month in the membership
We hope you love it,
Susanne & Anette
Linker:

How to increase self-love, a solo episode with Anette
39:20

The identity shift of pregnancy: Letting go of control and trusting the body with Susanne
41:09

Slow down to find flow
28:54