Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne shares her perspective and personal experience with perfectionism, and we look at how to lower our expectations while still creating amazing things. 

Links:
Radical Broccoli website https://radicalbroccoli.com
Radical Broccoli retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
Radical Broccoli shop https://radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

<div dir="auto">Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne shares her perspective and personal experience with perfectionism, and we look at how to lower our expectations while still creating amazing things.  Links:</div><ul><li>Radical Broccoli website <a href="https://radicalbroccoli.com/" target="_blank">https://radicalbroccoli.com</a></li><li>Radical Broccoli retreats <a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreats" target="_blank">https://www.radicalbroccoli.com/the-radical-broccoli-retreats</a></li><li>Radical Broccoli shop <a href="https://radicalbroccoli.shop/" target="_blank">https://radicalbroccoli.shop</a></li><li>Radical Broccoli Instagram <a href="https://www.instagram.com/radicalbroccoli/" target="_blank">https://www.instagram.com/radicalbroccoli/</a></li><li>Radical Broccoli ebok <a href="https://radicalbroccoli.shop/products/radical-courage" target="_blank">https://radicalbroccoli.shop/products/radical-courage</a></li></ul><div dir="auto"> </div>

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli 

For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbr

Radical Broccoli

<div dir="auto">Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back?

Perfectionism and how it’s holding us back

This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action. 

Wishing you the best summer!

Links: 
• Radical Broccoli website and membership radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action.  Wishing you the best summer! Links:  • Radical Broccoli website and membership <a href="http://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=http://radicalbroccoli.com&amp;source=gmail&amp;ust=1719669919349000&amp;usg=AOvVaw0BORJJ5_vk8BpikR7ZN3HE">radicalbroccoli.com</a>  • Radical Broccoli Retreats <a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreats" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreats&amp;source=gmail&amp;ust=1719669919349000&amp;usg=AOvVaw11m564wd5riIGZq-rT5BI2">https://www.radicalbroccoli.com/the-radical-broccoli-retreats</a>  • Radical Broccoli shop radicalbroccoli.shop • Radical Broccoli Instagram <a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1719669919349000&amp;usg=AOvVaw1ROZWx2edP_3m7VNZnC3DM">https://www.instagram.com/radicalbroccoli/</a>  • Radical Broccoli ebok <a href="https://radicalbroccoli.shop/products/radical-courage" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/products/radical-courage&amp;source=gmail&amp;ust=1719669919349000&amp;usg=AOvVaw16jDsn91uB9T4WwY1KterF">https://radicalbroccoli.shop/products/radical-courage</a>

How we do the inner work as new mums

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves.

In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles. 

Hope you enjoy it!!

Links:
Radical Broccoli website and membership https://radicalbroccoli.com
Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
Radical Broccoli shop https://radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles.  Hope you enjoy it!! Links:
<ul>
<li>Radical Broccoli website and membership <a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1718274776353000&amp;usg=AOvVaw31sdiK01GDbdWHLiceb-e_">https://radicalbroccoli.com</a></li>
<li>Radical Broccoli Retreats <a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreats" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreats&amp;source=gmail&amp;ust=1718274776353000&amp;usg=AOvVaw0qQxFjBZZIAd8PATQBnFDU">https://www.radicalbroccoli.com/the-radical-broccoli-retreats</a></li>
<li>Radical Broccoli shop <a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1718274776353000&amp;usg=AOvVaw3sEZaX0_tUxeTyLkh69z4u">https://radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram <a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1718274776353000&amp;usg=AOvVaw2KqVQCu-MSgvAU9d4Wi50d">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Radical Broccoli ebok <a href="https://radicalbroccoli.shop/products/radical-courage" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/products/radical-courage&amp;source=gmail&amp;ust=1718274776353000&amp;usg=AOvVaw1homB9DwzvD3DO08YVSkVK">https://radicalbroccoli.shop/products/radical-courage</a></li>
</ul>

Cycle wellbeing with Susi

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished. 

We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing. 

Links:

Radical Broccoli
Radical Broccoli website and membership https://radicalbroccoli.com
Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
Radical Broccoli shop https://radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage


Siri Kalla/Our Fertility
Our Fertility webite https://www.ourfertility.no/
Our Fertility Instagram https://www.instagram.com/our.fertility/
Our Fertility Facebook page https://www.facebook.com/our.fertility/

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished.  We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing.  Links: Radical Broccoli
<ul>
<li>Radical Broccoli website and membership <a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw0orT-S2qI4Wq_QPRoHb16c">https://radicalbroccoli.com</a></li>
<li>Radical Broccoli Retreats <a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreats" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreats&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw3XVOFrqt4umyj6guZVbDGN">https://www.radicalbroccoli.com/the-radical-broccoli-retreats</a></li>
<li>Radical Broccoli shop <a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw3U_ZRcGt_mId2yCpdn5xbW">https://radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram <a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw02nddYmTNPS5Wn4GyOx6Ca">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Radical Broccoli ebok <a href="https://radicalbroccoli.shop/products/radical-courage" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/products/radical-courage&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw3dg_B01hNbd6oYc_qK0__n">https://radicalbroccoli.shop/products/radical-courage</a></li>
</ul>
 Siri Kalla/Our Fertility
<ul>
<li>Our Fertility webite <a href="https://www.ourfertility.no/" data-saferedirecturl="https://www.google.com/url?q=https://www.ourfertility.no/&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw0OVejHjrgJbDTIul5K_EMe">https://www.ourfertility.no/</a></li>
<li>Our Fertility Instagram <a href="https://www.instagram.com/our.fertility/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/our.fertility/&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw05TbLy0ImqykQRwmRBnDW6">https://www.instagram.com/our.fertility/</a></li>
<li>Our Fertility Facebook page <a href="https://www.facebook.com/our.fertility/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/our.fertility/&amp;source=gmail&amp;ust=1716991864146000&amp;usg=AOvVaw0QmobR1vfSor674gLdSBSU">https://www.facebook.com/our.fertility/</a></li>
</ul>

Perfectionism and how it’s holding us back

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