Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too.

Love,
Susi


Links:
Radical Broccoli website and membership https://radicalbroccoli.com
Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
Radical Broccoli shop https://radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links:
<ul>
<li>Radical Broccoli website and membership <a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1714207480137000&amp;usg=AOvVaw1rAssFClcaLjeF19h9sa2r">https://radicalbroccoli.com</a></li>
<li>Radical Broccoli Retreats <a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreats" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreats&amp;source=gmail&amp;ust=1714207480137000&amp;usg=AOvVaw2drgWQMxtEit9rhN1CLUMt">https://www.radicalbroccoli.com/the-radical-broccoli-retreats</a></li>
<li>Radical Broccoli shop <a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1714207480137000&amp;usg=AOvVaw3oLhxxlhNt9tnvx7KCA5ut">https://radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram <a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1714207480137000&amp;usg=AOvVaw2pYTom8_DB5aR3j0kcOvko">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Radical Broccoli ebok <a href="https://radicalbroccoli.shop/products/radical-courage" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/products/radical-courage&amp;source=gmail&amp;ust=1714207480137000&amp;usg=AOvVaw3mrW-FMnEAxgwEcmAaO9Va">https://radicalbroccoli.shop/products/radical-courage</a></li>
</ul>

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli 

For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbr

Radical Broccoli

My favorite spiritual practices

In this episode, Anette shares her best tips for increasing self-love. She opens up about her own journey from self-hate to self-love, and offers simple, daily practices you can use to build a more supportive and compassionate relationship with yourself.

Links: 
Self love retreat, Norwat : https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

Love your Body waitlist : https://www.radicalbroccoli.com/love-your-body-waitlist

Inner Circle waitlist: https://www.radicalbroccoli.com/rb-inner-circle-waitlist

In this episode, Anette shares her best tips for increasing self-love. She opens up about her own journey from self-hate to self-love, and offers simple, daily practices you can use to build a more supportive and compassionate relationship with yourself. Links:&nbsp; Self love retreat, Norwat :&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway&amp;source=gmail&amp;ust=1777494866562000&amp;usg=AOvVaw0CbPjUN7p5_erwqXyMkIky">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway</a> Love your Body waitlist :&nbsp;<a href="https://www.radicalbroccoli.com/love-your-body-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/love-your-body-waitlist&amp;source=gmail&amp;ust=1777494866562000&amp;usg=AOvVaw2nhxBfiKRzpBLvAVrsS1OF">https://www.radicalbroccoli.com/love-your-body-waitlist</a> Inner Circle waitlist:&nbsp;<a href="https://www.radicalbroccoli.com/rb-inner-circle-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/rb-inner-circle-waitlist&amp;source=gmail&amp;ust=1777494866562000&amp;usg=AOvVaw2wPM_ZDqONMx11djg-AGuA">https://www.radicalbroccoli.com/rb-inner-circle-waitlist</a>

How to increase self-love, a solo episode with Anette 

In this episode, I share my current journey of my second pregnancy and what it’s unlocking: deep discomfort, feeling stretched and challenged, leaning into uncertainty, stronger intuition, and new perspectives on life and motherhood.

We dive into the power of releasing control, listening to the body’s subtle cues, and navigating the very real discomforts of pregnancy as preparation for birth. I also reflect on how this pregnancy feels different and similar to last time, and open up about my thoughts on induction, fear in the birth space, and the importance of protecting a natural, calm environment for both mother and baby.

This episode is an invitation to revisit your trust in your body, power and intuition. I’d adore hearing from you! 

With love,
Susi

Resources mentioned:
– My course: https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
– My own pregnancy meditation: https://shorturl.at/bp3CL
– Birth playlist (Spotify): https://open.spotify.com/playlist/6WsSPG7DwVd0oybzJQZaS0?si=5ad27e7a07a9447f 

In this episode, I share my current journey of my second pregnancy and what it&rsquo;s unlocking: deep discomfort, feeling stretched and challenged, leaning into uncertainty, stronger intuition, and new perspectives on life and motherhood. We dive into the power of releasing control, listening to the body&rsquo;s subtle cues, and navigating the very real discomforts of pregnancy as preparation for birth. I also reflect on how this pregnancy feels different and similar to last time, and open up about my thoughts on induction, fear in the birth space, and the importance of protecting a natural, calm environment for both mother and baby. This episode is an invitation to revisit your trust in your body, power and intuition. I&rsquo;d adore hearing from you!&nbsp; With love, Susi Resources mentioned: &ndash; My course:&nbsp;<a href="https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy&amp;source=gmail&amp;ust=1776335020521000&amp;usg=AOvVaw309eQp_Z6yCbAg3KJrBpfQ">https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy</a> &ndash; My own pregnancy meditation:&nbsp;<a href="https://www.radicalbroccoli.com/opt-in-ca4f5879-0a4c-46a4-b941-10ebbc175648?fbclid=PAZnRzaARK9ZJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafJEIV2dr7AzZzUAnEfc2wUYdN0EB2q7XcyQ8UPlTvcX7HX6vnaXAtUogzJnA_aem_oA0xYgNm9e8EC4cWG7HIgA" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/opt-in-ca4f5879-0a4c-46a4-b941-10ebbc175648?fbclid%3DPAZnRzaARK9ZJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafJEIV2dr7AzZzUAnEfc2wUYdN0EB2q7XcyQ8UPlTvcX7HX6vnaXAtUogzJnA_aem_oA0xYgNm9e8EC4cWG7HIgA&amp;source=gmail&amp;ust=1776335020521000&amp;usg=AOvVaw2I-HySCmatobfTBywmb-ez">https://shorturl.at/bp3CL</a> &ndash; Birth playlist (Spotify):&nbsp;<a href="https://open.spotify.com/playlist/6WsSPG7DwVd0oybzJQZaS0?si=5ad27e7a07a9447f" data-saferedirecturl="https://www.google.com/url?q=https://open.spotify.com/playlist/6WsSPG7DwVd0oybzJQZaS0?si%3D5ad27e7a07a9447f&amp;source=gmail&amp;ust=1776335020521000&amp;usg=AOvVaw3iqfPxT0D-lQScq5WXFGLU">https://open.spotify.com/playlist/6WsSPG7DwVd0oybzJQZaS0?si=5ad27e7a07a9447f</a>&nbsp;

The identity shift of pregnancy: Letting go of control and trusting the body with Susanne

In this solo episode, Anette invites you into a softer, more honest space.
She shares personal life updates — moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn’t just a conversation… it’s an exhale. A reminder that life isn’t meant to be rushed through, but felt.

From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn’t respond to pressure — but to safety, presence, and space.
If you’ve been feeling overwhelmed, disconnected, or like you’re constantly “on”… this episode will bring you back home to yourself.
This is your permission to slow down.
To soften.

To trust that you don’t need to do more — you need to move differently.
 In this episode:
– Life updates + behind the scenes of this season
– The power of slowing down
– Nervous system regulation & receiving
– Feminine energy, safety, and magnetism
– Why less really can become more
Take a breath, press play, and let this be your reset.


Links: 

Join the Waitlist for Inner Circle here:  https://www.radicalbroccoli.com/rb-inner-circle-waitlist
Retreat July here:  https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway
Waitlist for Love your Body here: https://www.radicalbroccoli.com/love-your-body-waitlist

In this solo episode, Anette invites you into a softer, more honest space. She shares personal life updates &mdash; moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn&rsquo;t just a conversation&hellip; it&rsquo;s an exhale. A reminder that life isn&rsquo;t meant to be rushed through, but felt. From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn&rsquo;t respond to pressure &mdash; but to safety, presence, and space. If you&rsquo;ve been feeling overwhelmed, disconnected, or like you&rsquo;re constantly &ldquo;on&rdquo;&hellip; this episode will bring you back home to yourself. This is your permission to slow down. To soften. To trust that you don&rsquo;t need to do more &mdash; you need to move differently. &nbsp;In this episode: &ndash; Life updates + behind the scenes of this season &ndash; The power of slowing down &ndash; Nervous system regulation &amp; receiving &ndash; Feminine energy, safety, and magnetism &ndash; Why less really can become more Take a breath, press play, and let this be your reset. Links:&nbsp; Join the Waitlist for Inner Circle here:&nbsp;&nbsp;<a href="https://www.radicalbroccoli.com/rb-inner-circle-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/rb-inner-circle-waitlist&amp;source=gmail&amp;ust=1774475161263000&amp;usg=AOvVaw0eXymGsJaZS5En5jLZZFGq">https://www.radicalbroccoli.com/rb-inner-circle-waitlist</a> Retreat July here:&nbsp;&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway&amp;source=gmail&amp;ust=1774475161263000&amp;usg=AOvVaw1B7DBxdYjUPuqepQTKOC6Q">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway</a> Waitlist for Love your Body here:&nbsp;<a href="https://www.radicalbroccoli.com/love-your-body-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/love-your-body-waitlist&amp;source=gmail&amp;ust=1774475161263000&amp;usg=AOvVaw0AZOX8ETG6MXpNKcO9f0IR">https://www.radicalbroccoli.com/love-your-body-waitlist</a>

My favorite spiritual practices

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