Hi and welcome to a new episode!

This time we talk about how we deal with anxiety or worry and we hope it help you too. 

<div>Hi and welcome to a new episode! 
This time we talk about how we deal with anxiety or worry and we hope it help you too. </div>

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli 

For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbr

Radical Broccoli

How to deal with worry? Methods that actually work!

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we’re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part. 

Sending you so much love - hope you enjoy this and take it to heart 

Linker:
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

 

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we&rsquo;re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part.&nbsp; Sending you so much love - hope you enjoy this and take it to heart&nbsp; Linker:
<ul>
<li>Radical Broccoli Membership&nbsp;<a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0N7u8nhuedvwAVGjT350WT">radicalbroccoli.com</a></li>
<li>Join our Retreat in May&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw141qGW3UWvm3R3u3WQjfWc">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3</a></li>
<li>Radical Broccoli Shop&nbsp;<a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw1OsQiKjsn882vH76ud24fL">radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram&nbsp;<a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0TCUDCipuMW9U1qJv88HSC">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Course: Emotional Journey of Pregnancy&nbsp;<a href="https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0NLioaOyp-dzIfVWnFoRgK">https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy</a></li>
<li>Coaching 1:1 with Anette&nbsp;<a href="https://www.radicalbroccoli.com/coaching-with-anette" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/coaching-with-anette&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw1VO1vuK4BaWpqY7sTN-SSy">https://www.radicalbroccoli.com/coaching-with-anette</a></li>
<li>Coaching 1:1 with Susanne&nbsp;<a href="https://www.radicalbroccoli.com/1-1-coaching-with-susanne" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/1-1-coaching-with-susanne&amp;source=gmail&amp;ust=1749288720524000&amp;usg=AOvVaw0UmhcPN25zMpg2uW0_cJRD">https://www.radicalbroccoli.com/1-1-coaching-with-susanne</a></li>
</ul>
&nbsp;

Feeling is healing - how to hold ourselves through challenging times

In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balance gut, hormones and your nervous system. Get inspired to take better care of yourself and your body with this episode.

Links:
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balance gut, hormones and your nervous system. Get inspired to take better care of yourself and your body with this episode.
Links:
<ul>
<li>Radical Broccoli Membership&nbsp;<a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw31q8OeiVNVZPxGZYe4B-ge">radicalbroccoli.com</a></li>
<li>Join our Retreat in May&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw3ac8f17t_S3ghpxtWay5qo">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3</a></li>
<li>Radical Broccoli Shop&nbsp;<a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw05OAxJub4WB7ShoPwcaXBp">radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram&nbsp;<a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw1VghmWWJk2ZMQ_e7bDVby5">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Course: Emotional Journey of Pregnancy&nbsp;<a href="https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw23tfrjbD_ThLEmVEMDYmdS">https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy</a></li>
<li>Coaching 1:1 with Anette&nbsp;<a href="https://www.radicalbroccoli.com/coaching-with-anette" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/coaching-with-anette&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw2_JLghxqypxfuaHUyOo6EZ">https://www.radicalbroccoli.com/coaching-with-anette</a></li>
<li>Coaching 1:1 with Susanne&nbsp;<a href="https://www.radicalbroccoli.com/1-1-coaching-with-susanne" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/1-1-coaching-with-susanne&amp;source=gmail&amp;ust=1748005693882000&amp;usg=AOvVaw3xfmCcwF0ZVPa704IxNF8c">https://www.radicalbroccoli.com/1-1-coaching-with-susanne</a></li>
</ul>

Our latest health, wellness & soul inspiration

In today’s episode, we share our experiences with healing deep, negative self-talk, self-sabotage and growing self-love, confidence and worth. Anette shares how she used to look in the mirror, hate her body, and want to hide, while having a soul-led business that needed her to show up, be on camera, go through deep discomfort. She will share step by step how she shifted, and today lives in "10/10 self-love». Susanne shares her perspectives on how our self-talk comes from our deep wounding, and how to change the inner critique to become our inner best friend and biggest support!

If you take the information, advice and practices in this episode and set them to life - they have potential to change everything <3 Enjoy! 

Links:
Join our membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Join our Retreat in July in Norway: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-25-norway
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/

In today&rsquo;s episode, we share our experiences with healing deep, negative self-talk, self-sabotage and growing self-love, confidence and worth. Anette shares how she used to look in the mirror, hate her body, and want to hide, while having a soul-led business that needed her to show up, be on camera, go through deep discomfort. She will share step by step how she shifted, and today lives in "10/10 self-love&raquo;. Susanne shares her perspectives on how our self-talk comes from our deep wounding, and how to change the inner critique to become our inner best friend and biggest support! If you take the information, advice and practices in this episode and set them to life - they have potential to change everything &lt;3 Enjoy!&nbsp; Links:
<ul>
<li>Join our membership&nbsp;<a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1747390179665000&amp;usg=AOvVaw0Qr9ijzojRTrJzY43300PB">radicalbroccoli.com</a></li>
<li>Join our Retreat in May&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3&amp;source=gmail&amp;ust=1747390179665000&amp;usg=AOvVaw0_LFBbJOQupv-CGQDefRxW">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3</a></li>
<li>Join our Retreat in July in Norway:&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-25-norway" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-25-norway&amp;source=gmail&amp;ust=1747390179665000&amp;usg=AOvVaw3mxYsAiuCsyyEjy4_dQV_K">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-25-norway</a></li>
<li>Coaching 1:1 with Susanne&nbsp;<a href="https://www.radicalbroccoli.com/1-1-coaching-with-susanne" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/1-1-coaching-with-susanne&amp;source=gmail&amp;ust=1747390179665000&amp;usg=AOvVaw36r1ZQbrk_c6hKNsQCeXuP">https://www.radicalbroccoli.com/1-1-coaching-with-susanne</a></li>
<li>Coaching 1:1 with Anette&nbsp;<a href="https://www.radicalbroccoli.com/coaching-with-anette" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/coaching-with-anette&amp;source=gmail&amp;ust=1747390179665000&amp;usg=AOvVaw0n2MU23qXGT5ORbx4pamki">https://www.radicalbroccoli.com/coaching-with-anette</a></li>
<li>Course: Emotional Journey of Pregnancy&nbsp;<a href="https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy&amp;source=gmail&amp;ust=1747390179665000&amp;usg=AOvVaw2ciasiubZi0rXkvWsKpGB7">https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy</a></li>
<li>Radical Broccoli Instagram&nbsp;<a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1747390179665000&amp;usg=AOvVaw2v-7CpMO1bLqbaqwRXwyTr">https://www.instagram.com/radicalbroccoli/</a></li>
</ul>

How to deal with worry? Methods that actually work!

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