Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition.

With love, Susanne

Links:
Radical Broccoli website and membership https://radicalbroccoli.com
Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
Radical Broccoli shop https://radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition. With love, Susanne Links:
<ul>
<li>Radical Broccoli website and membership <a href="https://radicalbroccoli.com/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.com/&amp;source=gmail&amp;ust=1713516493335000&amp;usg=AOvVaw3FS3jTDm6L9jAZ3B3I0kC4">https://radicalbroccoli.com</a></li>
<li>Radical Broccoli Retreats <a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreats" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreats&amp;source=gmail&amp;ust=1713516493335000&amp;usg=AOvVaw0OA73-aNXX8gxVpyG_JFYw">https://www.radicalbroccoli.com/the-radical-broccoli-retreats</a></li>
<li>Radical Broccoli shop <a href="https://radicalbroccoli.shop/" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/&amp;source=gmail&amp;ust=1713516493335000&amp;usg=AOvVaw0u5MxXF0seBNwBXJmwAbOG">https://radicalbroccoli.shop</a></li>
<li>Radical Broccoli Instagram <a href="https://www.instagram.com/radicalbroccoli/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/radicalbroccoli/&amp;source=gmail&amp;ust=1713516493335000&amp;usg=AOvVaw2n1Kj5WzyU90fKLNtFmlJn">https://www.instagram.com/radicalbroccoli/</a></li>
<li>Radical Broccoli ebok <a href="https://radicalbroccoli.shop/products/radical-courage" data-saferedirecturl="https://www.google.com/url?q=https://radicalbroccoli.shop/products/radical-courage&amp;source=gmail&amp;ust=1713516493335000&amp;usg=AOvVaw2fo6xgiibPHA_gPV_Yr9If">https://radicalbroccoli.shop/products/radical-courage</a></li>
</ul>

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli 

For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com

Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbr

Radical Broccoli

How sensitivity can be used for your highest good

What if the most life-changing moments aren't the big breakthroughs—but the small, ordinary ones?
In this episode, Anette shares how everyday moments can become opportunities for growth, joy, and deeper self-love. She explores why true transformation doesn't usually happen in one dramatic moment, but through the small choices we make every single day: how we speak to ourselves, how we care for our bodies, and how we choose to show up when no one is watching.
If you've been waiting for your life to change, this episode is a reminder that miracles often begin in the ordinary. The way you live today is shaping the person you're becoming tomorrow.

Links:
Inner Circle : https://www.radicalbroccoli.com/rb-inner-circle-waitlist


Nøsen Self love retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist

News letter: https://www.radicalbroccoli.com/newsletter-radical-broccoli 

What if the most life-changing moments aren't the big breakthroughs&mdash;but the small, ordinary ones? In this episode, Anette shares how everyday moments can become opportunities for growth, joy, and deeper self-love. She explores why true transformation doesn't usually happen in one dramatic moment, but through the small choices we make every single day: how we speak to ourselves, how we care for our bodies, and how we choose to show up when no one is watching. If you've been waiting for your life to change, this episode is a reminder that miracles often begin in the ordinary. The way you live today is shaping the person you're becoming tomorrow. Links: Inner Circle :&nbsp;<a href="https://www.radicalbroccoli.com/rb-inner-circle-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/rb-inner-circle-waitlist&amp;source=gmail&amp;ust=1782556584467000&amp;usg=AOvVaw1PO-3DiSATTqPWvGzTiFbr">https://www.radicalbroccoli.com/rb-inner-circle-waitlist</a> N&oslash;sen Self love retreat:&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway&amp;source=gmail&amp;ust=1782556584467000&amp;usg=AOvVaw3xYLDykZcqXua03n8OsEfh">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway</a> LYB waitlist:&nbsp;<a href="https://www.radicalbroccoli.com/love-your-body-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/love-your-body-waitlist&amp;source=gmail&amp;ust=1782556584467000&amp;usg=AOvVaw0KU_VJroDjg-qQIeT_Ix0a">https://www.radicalbroccoli.com/love-your-body-waitlist</a> News letter:&nbsp;<a href="https://www.radicalbroccoli.com/newsletter-radical-broccoli" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/newsletter-radical-broccoli&amp;source=gmail&amp;ust=1782556584467000&amp;usg=AOvVaw2w_0uOJyUluz-NtQBDdqx9">https://www.radicalbroccoli.com/newsletter-radical-broccoli</a>&nbsp;

Everyday Moments That Turn Into Miracles

In this episode, Anette and Susanne sit down together in Oslo to talk about the power of transformation and the belief that no matter where you are in life, change is always possible.
They share how shifting from people-pleasing to authenticity became one of the biggest turning points in their lives. Why trying to be who everyone else needs you to be is exhausting, and how showing up as your true self requires far less energy than constantly performing.
Together, they explore the importance of staying optimistic through life's challenges, trusting that healing is available, and choosing freedom over fear. Because at the end of the day, freedom—the freedom to be fully yourself—is both sisters' greatest desire.
Is it easier to be braver without kids? Or is maturity and experience exactly what you need? 
This conversation is an invitation to remember that you are not stuck. You can heal, you can change, and you can create a life that feels deeply aligned with who you truly are.

“Life is not a CV” susanne Bastviken 

 In this episode, we talk about:
The power of transformation and reinventing yourself
Why optimism can be a practice, even in difficult seasons
Healing people-pleasing patterns
The cost of abandoning yourself to fit in
How authenticity actually gives you more energy
Choosing freedom and creating a life that feels true to you

Tune in for an honest conversation about healing, hope, and the courage to become who you really are.

Links:
Nøsen Self love retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist

Inner Circle : https://www.radicalbroccoli.com/rb-inner-circle-waitlist

News letter: https://www.radicalbroccoli.com/newsletter-radical-broccoli 

In this episode, Anette and Susanne sit down together in Oslo to talk about the power of transformation and the belief that no matter where you are in life, change is always possible. They share how shifting from people-pleasing to authenticity became one of the biggest turning points in their lives. Why trying to be who everyone else needs you to be is exhausting, and how showing up as your true self requires far less energy than constantly performing. Together, they explore the importance of staying optimistic through life's challenges, trusting that healing is available, and choosing freedom over fear. Because at the end of the day, freedom&mdash;the freedom to be fully yourself&mdash;is both sisters' greatest desire. Is it easier to be braver without kids? Or is maturity and experience exactly what you need?&nbsp; This conversation is an invitation to remember that you are not stuck. You can heal, you can change, and you can create a life that feels deeply aligned with who you truly are. &ldquo;Life is not a CV&rdquo; susanne Bastviken&nbsp; &nbsp;In this episode, we talk about:
<ul>
<li>The power of transformation and reinventing yourself</li>
<li>Why optimism can be a practice, even in difficult seasons</li>
<li>Healing people-pleasing patterns</li>
<li>The cost of abandoning yourself to fit in</li>
<li>How authenticity actually gives you more energy</li>
<li>Choosing freedom and creating a life that feels true to you</li>
</ul>
Tune in for an honest conversation about healing, hope, and the courage to become who you really are. Links: N&oslash;sen Self love retreat:&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway&amp;source=gmail&amp;ust=1781961167767000&amp;usg=AOvVaw05Mj0aXhXiveqbSO9CFWy1">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway</a> LYB waitlist:&nbsp;<a href="https://www.radicalbroccoli.com/love-your-body-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/love-your-body-waitlist&amp;source=gmail&amp;ust=1781961167767000&amp;usg=AOvVaw1xxMkD86VnOhOoKQRwNwQr">https://www.radicalbroccoli.com/love-your-body-waitlist</a> Inner Circle :&nbsp;<a href="https://www.radicalbroccoli.com/rb-inner-circle-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/rb-inner-circle-waitlist&amp;source=gmail&amp;ust=1781961167767000&amp;usg=AOvVaw0Vb7EavUGPSUit9nlePFRi">https://www.radicalbroccoli.com/rb-inner-circle-waitlist</a> News letter:&nbsp;<a href="https://www.radicalbroccoli.com/newsletter-radical-broccoli" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/newsletter-radical-broccoli&amp;source=gmail&amp;ust=1781961167767000&amp;usg=AOvVaw1xrr8cQ0HMFgKDG0UiyRG8">https://www.radicalbroccoli.com/newsletter-radical-broccoli</a>&nbsp;

The Biggest Thing That Changed Our Lives with Anette & Susanne

In this long overdue catch-up episode, Anette & Susanne sit down together for a real and honest conversation about everything life has been moving them through lately.
Susanne opens up about becoming a mom of two, the emotions around “losing” the dream birth she had envisioned, and how ending up with a hospital birth became one of her biggest lessons in surrender, trust, and letting go of control. She also shares how motherhood has brought old wounds and emotions to the surface — and what she’s learning through it all.
Anette shares about running the business through different seasons of life, her complicated relationship with social media, and the cycle of wanting to disappear from it completely… while also deeply loving the connection and creativity it brings. She also opens up about a recent deeply spiritual experience connected to her grandmother that moved her in unexpected ways.
Together, they talk about healing, nervous system regulation, self-care, energy, growth, and the importance of truly taking care of yourself through every chapter of life.
This episode feels like sitting down with old friends for an honest conversation about what it really means to evolve as women.


Links: 
Self-love retreat https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist

Inner Circle waitlist: https://www.radicalbroccoli.com/rb-inner-circle-waitlist

Newsletters: https://www.radicalbroccoli.com/newsletter-radical-broccoli 

In this long overdue catch-up episode, Anette &amp; Susanne sit down together for a real and honest conversation about everything life has been moving them through lately. Susanne opens up about becoming a mom of two, the emotions around &ldquo;losing&rdquo; the dream birth she had envisioned, and how ending up with a hospital birth became one of her biggest lessons in surrender, trust, and letting go of control. She also shares how motherhood has brought old wounds and emotions to the surface &mdash; and what she&rsquo;s learning through it all. Anette shares about running the business through different seasons of life, her complicated relationship with social media, and the cycle of wanting to disappear from it completely&hellip; while also deeply loving the connection and creativity it brings. She also opens up about a recent deeply spiritual experience connected to her grandmother that moved her in unexpected ways. Together, they talk about healing, nervous system regulation, self-care, energy, growth, and the importance of truly taking care of yourself through every chapter of life. This episode feels like sitting down with old friends for an honest conversation about what it really means to evolve as women. Links:&nbsp; Self-love retreat&nbsp;<a href="https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway&amp;source=gmail&amp;ust=1780124550684000&amp;usg=AOvVaw2XSQ04ZFcwCRTFangdSX6B">https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway</a> LYB waitlist:&nbsp;<a href="https://www.radicalbroccoli.com/love-your-body-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/love-your-body-waitlist&amp;source=gmail&amp;ust=1780124550684000&amp;usg=AOvVaw0YTL0WMUSE1adK1na2_9OC">https://www.radicalbroccoli.com/love-your-body-waitlist</a> Inner Circle waitlist:&nbsp;<a href="https://www.radicalbroccoli.com/rb-inner-circle-waitlist" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/rb-inner-circle-waitlist&amp;source=gmail&amp;ust=1780124550684000&amp;usg=AOvVaw3wXfFlhwXxWvVk9hmg0GVd">https://www.radicalbroccoli.com/rb-inner-circle-waitlist</a> Newsletters:&nbsp;<a href="https://www.radicalbroccoli.com/newsletter-radical-broccoli" data-saferedirecturl="https://www.google.com/url?q=https://www.radicalbroccoli.com/newsletter-radical-broccoli&amp;source=gmail&amp;ust=1780124550684000&amp;usg=AOvVaw3i8YRtaLxNWguu42sIHDEa">https://www.radicalbroccoli.com/newsletter-radical-broccoli</a>&nbsp;

How sensitivity can be used for your highest good

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