In the latest episode of R U OKay, Rebecca Lim opens up about having to leave her comfort zone, the constant struggles and anxieties she has with feeling inadequate, and why it is important that you be enough for yourself. 

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  

You can watch video versions of the podcast here:

meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528

YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5

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Follow on IG!



@jeandanker

@limrebecca



Crew Credits:

Host - Jean Danker

Producer - Gracia Wong

Cameras - Shafyq Hameed, Sham Ma’arif

Audio - Danish Yusuf, Namus Aqimuddin

Social Media - Danish Yusuf, Namus Aqimuddin



This episode was filmed on 13 Oct 22

In the latest episode of R U OKay, Rebecca Lim opens up about having to leave her comfort zone, the constant struggles and anxieties she has with feeling inadequate, and why it is important that you be enough for yourself. 
Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  
You can watch video versions of the podcast here:
meWATCH: <a href="https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528">https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528</a>
YouTube:<a href="https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5">https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5</a>
====
Follow on IG!
 
@jeandanker
@limrebecca
 
Crew Credits:
Host - Jean Danker
Producer - Gracia Wong
Cameras - Shafyq Hameed, Sham Ma’arif
Audio - Danish Yusuf, Namus Aqimuddin
Social Media - Danish Yusuf, Namus Aqimuddin
 
This episode was filmed on 13 Oct 22

R U OKAY? is a video / audio podcast centered around conversations about mental health and wellness. Join Class 95 DJ and host Jean Danker as she speaks with prominent local personalities on their struggles, their stresses, and what they do to keep on keeping on. 

New episodes will be released every Wednesday evening at 8pm SGT.

You can catch new episodes of the video version on Mediacorp Entertainment Youtube and meWATCH. Brought to you by Mediacorp and 8 Days.

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

R U OKAY? is a video / audio podcast centered around conversations about mental health and wellness. Join Class 95 DJ and host Jean Danker as she speaks with prominent local personalities on their struggles, their stresses, and what they do to keep on keeping on.&nbsp;
New episodes will be released every Wednesday evening at 8pm SGT.
You can catch new episodes of the video version on Mediacorp Entertainment Youtube and meWATCH. Brought to you by Mediacorp and 8 Days.
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

R U OKAY? with Jean Danker

R U OKAY? is a video / audio podcast centered around conversations about mental health and wellness. Join Class 95 DJ and host Jean Danker as she speaks with prominent local personalities on their struggles, their stresses, and what they do to keep on keeping on. 

New episodes will be released every Wednesday evening at 8pm SGT.

You can catch new episodes of the video version on Mediacorp Entertainment Youtube and meWATCH. Brought to you by Mediacorp and 8 Days.

R U OKAY? is a video / audio podcast centered around conversations about mental health and wellness. Join Class 95 DJ and host Jean Danker as she speaks with prominent local personalities on their struggles, their stresses, and what they do to keep on keeping on. 
New episodes will be released every Wednesday evening at 8pm SGT.
You can catch new episodes of the video version on Mediacorp Entertainment Youtube and meWATCH. Brought to you by Mediacorp and 8 Days.

R U OKAY

Rebecca Lim on Leaving her Comfort Zone, Feeling Inadequate, and Being Enough

https://api.omny.fm/orgs/7740012e-e1bd-4f85-81c4-a7f50047134a/clips/7dc3f9f1-07b7-40c2-8423-af47003446a5/transcript