Brendan Cullen shares his journey from rural Australia to swimming the English Channel, overcoming mental health challenges, and advocating for rural mental health awareness. Discover his training secrets, personal struggles, and how vulnerability transformed his life.

Some highlights:

• Brendan's feature in Great Australians and his feelings about it

• Training for the English Channel swim and the challenges faced

• Advocacy for rural mental health and Brendan’s role in support programs

• The power of vulnerability and helping others

• Experiences swimming the English Channel and the challenges

• Life after the swim: work, recovery, and community

• Advice for those struggling with mental health

 

Brendan Cullen shares his journey from rural Australia to swimming the English Channel, overcoming mental health challenges, and advocating for rural mental health awareness. Discover his training secrets, personal struggles, and how vulnerability transformed his life.
Some highlights:
&bull; Brendan's feature in Great Australians and his feelings about it
&bull; Training for the English Channel swim and the challenges faced
&bull; Advocacy for rural mental health and Brendan&rsquo;s role in support programs
&bull; The power of vulnerability and helping others
&bull; Experiences swimming the English Channel and the challenges
&bull; Life after the swim: work, recovery, and community
&bull; Advice for those struggling with mental health
&nbsp;

R.M.Williams OUTBACK reangles its authentic, experienced lens on rural and regional Australia into the audio space. The hugely successful OUTBACK magazine has been published for 25 years and knows the Australian bush like nobody else. This podcast is inspired by the informative writing and spectacular photography in the magazine but is not limited to this content. Explore Australian news, events, stations, nature, art, people, history, gear, tracks, travel, pubs, towns and much more.

R.M.Williams OUTBACK reangles its authentic, experienced lens on rural and regional Australia into the audio space. The hugely successful OUTBACK magazine has been published for 25 years and knows the Australian bush like nobody else. This podcast is inspired by the informative writing and spectacular photography in the magazine but is not limited to this content. Explore Australian news, events, stations, nature, art, people, history, gear, tracks, travel, pubs, towns and much more.