In this engaging conversation, Carol Mudford, the Rural Woman of the Year, shares her journey from childhood on a sheep farm to becoming a mental health advocate through her initiative, Shedway. The discussion highlights the importance of community support in rural areas, the challenges faced by women in the shearing industry, and the impact of mental health awareness initiatives. Carol reflects on her experiences with grief, the significance of physical work for mental wellbeing, and the evolving role of women in traditionally male-dominated fields.

Key points:
Carol Mudford is a mental health advocate and Rural Woman of the Year.
Shedway was created to address mental health issues in the shearing industry.
Isolation is a significant challenge for shearers regarding mental health.
Physical work in shearing can positively impact mental well-being.
Women are increasingly entering the shearing industry, breaking traditional barriers.
Shedway offers workshops and training for mental health awareness.
Grief can be processed through work and community connection.
The importance of recognising and discussing emotions for mental health.

In this engaging conversation, Carol Mudford, the Rural Woman of the Year, shares her journey from childhood on a sheep farm to becoming a mental health advocate through her initiative, Shedway. The discussion highlights the importance of community support in rural areas, the challenges faced by women in the shearing industry, and the impact of mental health awareness initiatives. Carol reflects on her experiences with grief, the significance of physical work for mental wellbeing, and the evolving role of women in traditionally male-dominated fields.
Key points:
<ul>
<li>Carol Mudford is a mental health advocate and Rural Woman of the Year.</li>
<li>Shedway was created to address mental health issues in the shearing industry.</li>
<li>Isolation is a significant challenge for shearers regarding mental health.</li>
<li>Physical work in shearing can positively impact mental well-being.</li>
<li>Women are increasingly entering the shearing industry, breaking traditional barriers.</li>
<li>Shedway offers workshops and training for mental health awareness.</li>
<li>Grief can be processed through work and community connection.</li>
<li>The importance of recognising and discussing emotions for mental health.</li>
</ul>

R.M.Williams OUTBACK reangles its authentic, experienced lens on rural and regional Australia into the audio space. The hugely successful OUTBACK magazine has been published for 25 years and knows the Australian bush like nobody else. This podcast is inspired by the informative writing and spectacular photography in the magazine but is not limited to this content. Explore Australian news, events, stations, nature, art, people, history, gear, tracks, travel, pubs, towns and much more.

R.M.Williams OUTBACK reangles its authentic, experienced lens on rural and regional Australia into the audio space. The hugely successful OUTBACK magazine has been published for 25 years and knows the Australian bush like nobody else. This podcast is inspired by the informative writing and spectacular photography in the magazine but is not limited to this content. Explore Australian news, events, stations, nature, art, people, history, gear, tracks, travel, pubs, towns and much more.

R.M.Williams OUTBACK

Nurse, wool handler, shearer and mental health advocate Carol Mudford is the AgriFutures Rural Woman of the Year

Rebecca Henry, a dedicated horsewoman and owner of Sugarbag Station in North Queensland, shares her journey from managing a family cattle station to becoming an accomplished equestrian coach and course designer. She discusses her deep connection with horses, her experiences in show jumping, and her commitment to retraining ex-racehorses for new lives. Rebecca reflects on the challenges and rewards of her work, the importance of community, and her future aspirations in the equestrian world.

Some key takeaways
Rebecca Henry manages Sugarbag Station, a family legacy.
She has a deep connection with horses, starting from childhood.
Show jumping became her passion after her first competition.
Rebecca retrains ex-racehorses to help them adjust to life off the track.
She emphasises the importance of trust between horse and rider.
Her education in business management empowered her coaching career.
Rebecca is actively involved in course design for equestrian events.
She has international experience in course design, including in Germany.
Rebecca finds joy in helping horses find their forever homes.

Rebecca Henry, a dedicated horsewoman and owner of Sugarbag Station in North Queensland, shares her journey from managing a family cattle station to becoming an accomplished equestrian coach and course designer. She discusses her deep connection with horses, her experiences in show jumping, and her commitment to retraining ex-racehorses for new lives. Rebecca reflects on the challenges and rewards of her work, the importance of community, and her future aspirations in the equestrian world.
Some key takeaways
<ul>
<li>Rebecca Henry manages Sugarbag Station, a family legacy.</li>
<li>She has a deep connection with horses, starting from childhood.</li>
<li>Show jumping became her passion after her first competition.</li>
<li>Rebecca retrains ex-racehorses to help them adjust to life off the track.</li>
<li>She emphasises the importance of trust between horse and rider.</li>
<li>Her education in business management empowered her coaching career.</li>
<li>Rebecca is actively involved in course design for equestrian events.</li>
<li>She has international experience in course design, including in Germany.</li>
<li>Rebecca finds joy in helping horses find their forever homes.</li>
</ul>

From mustering cattle to showjumping on the world stage: Sugarbag Station's Rebecca Henry

Brad and Belinda Seymour have reopened the Arltunga Bush Pub in the NT's East Macdonell Ranges, sharing their journey of revitalising this historical site. They discuss their backgrounds, the challenges of running a business in a remote area, and their vision for creating a unique outback experience that combines history, hospitality, and nature. The conversation highlights their commitment to preserving local heritage while providing modern amenities, including glamping accommodations and a flexible dining experience. They also reflect on the beauty of the surrounding landscape and their aspirations for the future.

Some highlights:
The ArltUnga Bush Pub is a historical site in central Australia.
Brad and Belinda have deep connections to the land and its history.
They aim to revitalise the pub and preserve its heritage.
The couple has experience in aviation and customer service.
Renovations were extensive and involved local tradespeople.
Glamping accommodations offer a unique outback experience.
They provide a flexible dining experience without a set menu.
The East Macdonell Ranges are often overshadowed by the West Macs.
They attract both local and international travelers.
The couple envisions a future filled with events and community engagement.

Brad and Belinda Seymour have reopened the Arltunga Bush Pub in the NT's East Macdonell Ranges, sharing their journey of revitalising this historical site. They discuss their backgrounds, the challenges of running a business in a remote area, and their vision for creating a unique outback experience that combines history, hospitality, and nature. The conversation highlights their commitment to preserving local heritage while providing modern amenities, including glamping accommodations and a flexible dining experience. They also reflect on the beauty of the surrounding landscape and their aspirations for the future.
Some highlights:
<ul>
<li>The ArltUnga Bush Pub is a historical site in central Australia.</li>
<li>Brad and Belinda have deep connections to the land and its history.</li>
<li>They aim to revitalise the pub and preserve its heritage.</li>
<li>The couple has experience in aviation and customer service.</li>
<li>Renovations were extensive and involved local tradespeople.</li>
<li>Glamping accommodations offer a unique outback experience.</li>
<li>They provide a flexible dining experience without a set menu.</li>
<li>The East Macdonell Ranges are often overshadowed by the West Macs.</li>
<li>They attract both local and international travelers.</li>
<li>The couple envisions a future filled with events and community engagement.</li>
</ul>

We bought the pub: how Brad and Belinda Seymour are bringing remote Arltunga back to life

This conversation delves into the concept of gap years in Australia, exploring the diverse experiences of young people who take a year off between school and further education or work. Journalist Kirsty McKenzie shares insights from her feature in Outback Magazine, highlighting the motivations, benefits, and challenges faced by gappers, including financial considerations, personal growth, and the impact on future studies. The discussion also touches on the emerging trend of 'golden gappers' – older individuals seeking new experiences after retirement. Overall, the podcast emphasises the value of gap years in shaping young people's lives and careers.

Key takeaways:
Many Australian school leavers are taking gap years.
Gap years are not just for school leavers; older individuals are also participating.
Attitude is more important than background for gap year success.
Rural students find gap years particularly appealing for financial reasons.
Research shows gap years have little effect on degree completion.
Students return from gap years more motivated and focused.
The gap year industry is growing, with many businesses offering programs.
Volunteering during a gap year can be costly.
Career opportunities in agriculture and hospitality are abundant for gappers.
Golden gappers are redefining the concept of taking a break later in life.

This conversation delves into the concept of gap years in Australia, exploring the diverse experiences of young people who take a year off between school and further education or work. Journalist Kirsty McKenzie shares insights from her feature in Outback Magazine, highlighting the motivations, benefits, and challenges faced by gappers, including financial considerations, personal growth, and the impact on future studies. The discussion also touches on the emerging trend of 'golden gappers' &ndash; older individuals seeking new experiences after retirement. Overall, the podcast emphasises the value of gap years in shaping young people's lives and careers.
Key takeaways:
<ul>
<li>Many Australian school leavers are taking gap years.</li>
<li>Gap years are not just for school leavers; older individuals are also participating.</li>
<li>Attitude is more important than background for gap year success.</li>
<li>Rural students find gap years particularly appealing for financial reasons.</li>
<li>Research shows gap years have little effect on degree completion.</li>
<li>Students return from gap years more motivated and focused.</li>
<li>The gap year industry is growing, with many businesses offering programs.</li>
<li>Volunteering during a gap year can be costly.</li>
<li>Career opportunities in agriculture and hospitality are abundant for gappers.</li>
<li>Golden gappers are redefining the concept of taking a break later in life.</li>
</ul>

Nurse, wool handler, shearer and mental health advocate Carol Mudford is the AgriFutures Rural Woman of the Year

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