Flea joins Questlove in-studio to discuss his debut trumpet album Honora, the long road back to his first musical love, and the rituals that ground his creativity and daily life. The Rock & Roll Hall of Fame inductee unpacks the evolution of his artistry—from a Jazz-obsessed kid in upstate New York to a genre-curious fixture in the L.A. scene to a cornerstone of the Red Hot Chili Peppers—and how prayer, reading, stretching, and strict boundaries with technology shape his days.

Flea also opens up about assembling the Honora band with Josh Johnson and Jeff Parker, his collaborations with Thom Yorke, his relationship with his wife Mel, and why intention and personal integrity matter more to him than chops or genre. This episode of the Questlove Show flows with deep musical nerdery and raw honesty about what it really takes to keep growing as an artist and a human being.

Flea&nbsp;joins Questlove in-studio to discuss his debut trumpet album&nbsp;Honora, the long road back to his first musical love, and the rituals that ground his creativity and daily life. The Rock &amp; Roll Hall of Fame inductee unpacks the evolution of his artistry&mdash;from a Jazz-obsessed kid in upstate New York to a genre-curious fixture in the L.A. scene to a cornerstone of the Red Hot Chili Peppers&mdash;and how prayer, reading, stretching, and strict boundaries with technology shape his days.
Flea also opens up about assembling the Honora band with Josh Johnson and Jeff Parker, his collaborations with Thom Yorke, his relationship with his wife Mel, and why intention and personal integrity matter more to him than chops or genre. This episode of the Questlove Show flows with deep musical nerdery and raw honesty about what it really takes to keep growing as an artist and a human being.

The Questlove Show builds on the award-winning Questlove Supreme podcast, bringing listeners into intimate, one-on-one conversations with peers, influences, and friends. Hosted by Ahmir “Questlove” Thompson, each episode uncovers the unexpected — from morning rituals and hidden talents to the art and experiences that shaped a guest’s journey. Sometimes playful, sometimes profound, always curious, QLS offers rare insight into leaders in music, film, television, comedy, literature, mental health, and beyond. It’s a fresh, unpredictable spin from a trusted source — a place where randomness is encouraged, tangents are welcomed, and conversations are anything but ordinary.

The Questlove Show builds on the award-winning Questlove Supreme podcast, bringing listeners into intimate, one-on-one conversations with peers, influences, and friends. Hosted by Ahmir &ldquo;Questlove&rdquo; Thompson, each episode uncovers the unexpected &mdash; from morning rituals and hidden talents to the art and experiences that shaped a guest&rsquo;s journey. Sometimes playful, sometimes profound, always curious, QLS offers rare insight into leaders in music, film, television, comedy, literature, mental health, and beyond. It&rsquo;s a fresh, unpredictable spin from a trusted source &mdash; a place where randomness is encouraged, tangents are welcomed, and conversations are anything but ordinary.

The Questlove Show

Flea

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2c9de3c2-8305-4966-96c9-b423014dd63b/transcript