Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she's joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.

We discuss:
The four levels of love (and what they mean for your relationships)
Why we almost always attract a partner who triggers us.
What to expect when you uplevel yourself even if your partner doesn't.
Alyssa's number one hack for a healthy relationship. 
The difference between being protective and being vulnerable in your relationship. 
How to know if you're a tiger or a turtle in your relationship (and what that means!) 
Why everyone is a mirror and how we can evolve once we really grasp that idea. 

Follow Alyssa  here

Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she's joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships. We discuss: <ul class="ul1"> <li class="li1">The four levels of love (and what they mean for your relationships)</li> <li class="li1">Why we almost always attract a partner who triggers us.</li> <li class="li1">What to expect when you uplevel yourself even if your partner doesn't.</li> <li class="li1">Alyssa's number one hack for a healthy relationship. </li> <li class="li1">The difference between being protective and being vulnerable in your relationship. </li> <li class="li1">How to know if you're a tiger or a turtle in your relationship (and what that means!) </li> <li class="li1">Why everyone is a mirror and how we can evolve once we really grasp that idea. </li> </ul> Follow Alyssa <a href="https://www.instagram.com/alyssanobriga/?hl=en" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/alyssanobriga/?hl%3Den&source=gmail&ust=1711059863143000&usg=AOvVaw0b9C9QZjyq5Z9YPQey-tYk"> here</a>

Behind every headline is a person + a deeper story. Question Everything with journalist Danielle Robay cuts through social media buzz to uncover the voices, ideas, and cultural moments that shape how we see the world. Each week, she asks bold questions that challenge assumptions and reveal the nuance behind the narratives, inviting you to look closer at the world, and at yourself. Because there's always more to the story.
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Danielle is also the creator of the bestselling QUESTION EVERYTHING card game series, which has sparked connection and conversation in thousands of living rooms around the world. She's also the co-executive producer (alongside Reese Witherspoon) and host of Bookmarked by Reese's Book Club. With her signature curiosity—dubbed "The Queen of Questions"—and a background in political science, Danielle brings both heart and rigor to every conversation. A Gloria Steinem Fellow and mentee of Larry King, she's carried forward a legacy of curiosity and connection, interviewing icons from Taylor Swift to Malala Yousafzai in more than 8,000 hours of elevated conversation.

QUESTION EVERYTHING

The Four Steps for a Healthy, Powerful, Vibrant + Love Filled Life with Somatic Therapist +  Life Coach Alyssa Nobriga

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3c209ba1-1932-4c3e-8195-b38a013e5a48/transcript

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