Movement can change more than your body, sometimes it changes the entire direction of your life. In this episode of Question Everything, Robin Arzón, Vice President of Fitness Programming at Peloton, bestselling author, ultramarathon runner, entrepreneur, and host of the podcast Project Swagger, opens up about leaving behind a successful career in corporate law to build a life centered around movement, reinvention, discipline, and purpose. Robin shares her philosophies on burnout, ambition, motherhood, mental toughness, GLP-1 culture, and learning to live in the uncomfortable space between who you are today… and who you’re becoming next. In this episode, Robin shares:

• How she went from corporate lawyer to one of the most recognizable faces in fitness at Peloton
• Why women “should” themselves into burnout
• The mindset shift that helped her reinvent her life
• Her philosophy on discipline, motivation, and mental toughness
• The productivity habits she uses to protect her energy and time
• Her honest thoughts on GLP-1 medications and modern body image culture
• Why motherhood made her more ambitious
• The self-talk techniques that helped build her confidence
• What endurance training taught her about resilience and mental toughness
• Why your feelings “aren’t always telling you the truth”
• Why she intentionally schedules “boredom” into her week
• The question that helps her overcome imposter syndrome
• How to create a life that feels expansive instead of performative
• The wellness trends she thinks are actually worth the hype

Make sure to follow Robin on Instagram here and listen to her weekly podcast, Project Swagger.