Cleo Wade is the New York Times bestselling author of "Heart Talk." Cleo knows we are living in a tender time. Her new book "Remember Love" offers words that she hopes will help people find light in periods of lostness and love after heartbreak. Cleo joins Danielle today for a heartfelt conversation. She shares:

• What it was like growing up in New Orleans and how she carried the city's sense of mysticism into her work
• How her experience with postpartum depression led her to write "Remember Love"
• Why she thinks "soul contracts" are a great way to rethink the relationships in our lives
• The power of studying your own life and defining love on your own terms
• Why loneliness is a uniquely human experience
• What she's learned from her biggest heartbreaks
• Why she thinks an apology is the "blessing of all blessings"
• How you can find out what your traumas are by exploring your belief system
• What does it mean to love sacredly?

Follow Cleo on Instagram @CleoWade and check out her new book "Remember Love: Words for Tender Times" out now!