Brooker Glazer is a Los Angeles based registered dietitian nutritionist. She practices intuitive eating and helps her clients find freedom with food. She's also one of Danielle's oldest + best friends. She has heartfelt wisdom and the best sense of humor. Today Brooke shares: 
 How healing her own eating disorder led her to intuitive eating 
 Why diets do NOT work + how to unsubscribe from diet culture 
 How to take the morality out of food (and why doing that will change your life) 
 Why it's important to eat foods your body craves 
 How to shut down toxic dieting conversations when you're out with your friends. 
 How our relationship with food mirrors our relationship with everything else in our lives 
 Why diets fail YOU versus you failing at your diet. 
 Three pragmatic changes you can make today to start on the path towards intuitive eating. 

Brooker Glazer is a Los Angeles based registered dietitian nutritionist. She practices intuitive eating and helps her clients find freedom with food. She's also one of Danielle's oldest + best friends. She has heartfelt wisdom and the best sense of humor. Today Brooke shares: <ul> <li dir="ltr" aria-level="1"> How healing her own eating disorder led her to intuitive eating </li> <li dir="ltr" aria-level="1"> Why diets do NOT work + how to unsubscribe from diet culture </li> <li dir="ltr" aria-level="1"> How to take the morality out of food (and why doing that will change your life) </li> <li dir="ltr" aria-level="1"> Why it's important to eat foods your body craves </li> <li dir="ltr" aria-level="1"> How to shut down toxic dieting conversations when you're out with your friends. </li> <li dir="ltr" aria-level="1"> How our relationship with food mirrors our relationship with everything else in our lives </li> <li dir="ltr" aria-level="1"> Why diets fail YOU versus you failing at your diet. </li> <li dir="ltr" aria-level="1"> Three pragmatic changes you can make today to start on the path towards intuitive eating. </li> </ul>

Behind every headline is a person + a deeper story. Question Everything with journalist Danielle Robay cuts through social media buzz to uncover the voices, ideas, and cultural moments that shape how we see the world. Each week, she asks bold questions that challenge assumptions and reveal the nuance behind the narratives, inviting you to look closer at the world, and at yourself. Because there's always more to the story.
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Danielle is also the creator of the bestselling QUESTION EVERYTHING card game series, which has sparked connection and conversation in thousands of living rooms around the world. She's also the co-executive producer (alongside Reese Witherspoon) and host of Bookmarked by Reese's Book Club. With her signature curiosity—dubbed "The Queen of Questions"—and a background in political science, Danielle brings both heart and rigor to every conversation. A Gloria Steinem Fellow and mentee of Larry King, she's carried forward a legacy of curiosity and connection, interviewing icons from Taylor Swift to Malala Yousafzai in more than 8,000 hours of elevated conversation.

QUESTION EVERYTHING

Change Your Food Attitude, Change Your Life: with Intuitive Eating Nutritionist Brooke Glazer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cabb6b93-b729-4be8-8d1a-b38a01536300/transcript

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