On today's show:

• Bill & Alyssa are planning a double date for this weekend!
• Superman has returned to the Fortress of Solitude
• Good Vibes at 6:55 and 8:55!
• 40 percent of people are practicing sexting with A.I. Chatbots
• Hash It Out: Chelsea has an issue with her roommate's boyfriend! He didn't deliver what he promised...
• Alyssa's College of Knowledge
• The #1 phrase to get you out of small talk!
• Bill's second kid is a victim of "third child syndrome"