On today's show:

• Alyssa is really into the Olympics!
• A recap of our weekends, as Bill traveled to Columbus with his boys and Alyssa got dressed up to attend the Great Lakes Medieval Fair
• We debut a new segment - "Alyssa Aligns Your Week"
• Good Vibes at 6:55 and 8:55!
• Hash It Out: Derek clashed with his roommate because he promised something and then broke his promise at the last-minute
• Alyssa's College of Knowledge!
• The Olympians are apparently keeping busy when they aren't competing
• How do you feel about Southwest Airlines eliminating open seating?