



What Actually Makes Us Feel Like We Matter? (Jennifer B. Wallace)
Journalist and bestselling author Jennifer B. Wallace shares the key ingredients to feeling like you matter, and to making others feel like they matter, too. She covers my favorite stories and stats from her new book Mattering, along with the practical tools, habits, and practices she leans on in h…

Why We Need to Use Spiral Dynamics Now (Monthly Solo)
In this month’s solo episode, I’m sharing more about the model of developmental psychology that I’m finding incredibly useful right now: Spiral Dynamics. As a framework, I think it can help us understand our world and culture better—and it can guide us in the best, and most effective ways to respon…

Can You Own a Choice Around Money That Feels Good to You? (Tori Dunlap)
Tori Dunlap is the author of Financial Feminist and the host of the podcast of the same name. She has a very compelling way of helping women to effectively approach (and earn) money, while addressing underlying emotions, traumas, triggers, and stories. I think you’ll find her advice helpful if: You…

How to Grow Your Soul (Michael Meade)
Michael Meade is a groundbreaking storyteller, author, and scholar of mythology, anthropology, and psychology. He blew my mind with a historical gem that he shared in this conversation. I was also moved by his perspective on our “crisis of masculinity” and the manosphere, what might be the antidote…

Pulling The Thread Presents: Super Traits from Kelly Corrigan Wonders
Kelly Corrigan Wonders recently launched a 6-part series called Super Traits, featuring conversations with people like NBA coach Steve Kerr, writer George Saunders, and do-gooder Father Greg Boyle, all masters of the super traits. These deep dives are one part inspiration and one part How To guide …

Are You Always Saying “No” to Yourself? (Liz Moody)
”That’s what everything comes back to for me—are you feeling the way that you want to feel every single day?” says podcast host and author Liz Moody. “And if you’re not, how can I give you more tools and more resources to do so?” Here, I asked Moody to share her life mottos, philosophies, habits, …

What Every Astrological Sign Should Know for 2026 (Jennifer Freed, PhD)
Psychological astrologer Jennifer Freed shares a preview of 2026, her tips for each sign, and, of course, many more nuggets of her signature wisdom. For the show notes, head to my Substack.

3 Things to Leave Behind (Monthly Solo)
Here’s my take on New Year’s resolutions and what I think many of us are ready to resolve and let go of. For the show notes, head to my Substack.

Here’s a Fun One for the Holidays (Nora McInerny)
This week—for some joy, levity, and laughs—I asked my very funny friend to keep us company. Nora McInerny is an author and the host of the podcast Thanks for Asking. Today, she’s sharing some holiday traditions that would be fun to try out with your family or friends, along with a minimal gift-givi…

Things That Are Hidden from Us (Anna Malaika Tubbs, PhD)
Anna Malaika Tubbs is the New York Times–bestselling author of The Three Mothers and Erased. Today, we talk about some of the cultural forces and figures that have certainly shaped us—but that have largely been hidden from us. For the show notes, head to my Substack. Get 50% off Monarch, the all-…