Spiritual teacher Thomas Hübl, PhD, returns for a deeper exploration of shadow. We talk about our instinct to disown what feels dark or evil, and how tightly we claim the side of what’s good, clean, pure. But Hübl also paints a beautiful alternative: a gentle integration that allows us to illuminate, and own, more of our collective shadow bit by bit—and to transform it into something hopeful, healing.




If you’re new to the podcast, you can find my first conversation with Hübl (on locating “bad” feelings in our bodies) here, and our second chat (on sitting with discomfort) here.



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Spiritual teacher Thomas Hübl, PhD, returns for a deeper exploration of shadow. We talk about our instinct to disown what feels dark or evil, and how tightly we claim the side of what’s good, clean, pure. But Hübl also paints a beautiful alternative: a gentle integration that allows us to illuminate, and own, more of our collective shadow bit by bit—and to transform it into something hopeful, healing. If you’re new to the podcast, you can find my first conversation with Hübl (on locating “bad” feelings in our bodies) <a href="https://eliseloehnen.substack.com/p/thomas-hubl-part-1-finding-shadow">here</a>, and our second chat (on sitting with discomfort) <a href="https://eliseloehnen.substack.com/p/thomas-hubl-part-2-staying-with-discomfort?utm_source=publication-search">here</a>. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world?

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Writer Elise Loehnen explores life&rsquo;s big questions with today&rsquo;s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world?
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;