Saxon and Sinclair Fisher-Gray are living proof of the game-changing physical, mental and emotional benefits of fasting.  

So what is fasting? How can you benefit from it? Well today you are about to find out.

Saxon and Sinclair have turned it into a science and used themselves as living guinea pigs – and as you will hear from them, the results are astounding and life-changing.

I’ve personally benefited from fasting since the beginning of the year. By limiting my eating to eight hours a day and fasting for the other 16 hours, I’ve not only dropped 10kg (which has been impossible for me to achieve previously due to my Hashimoto’s thyroid condition) but the mental fog has gone, I enjoy much better focus, clarity and creativity and some nagging body aches and pains have disappeared.

All this by essentially skipping breakfast and starting eating at midday.

But this is just the tip of the iceberg compared to the ground-breaking work that Saxon and Sinclair are doing in this fasting space around self-healing – and you’ll be amazed at what it has and can achieve.

Fasting, which is essentially abstinence from eating for longer than normal periods of time, is not a new concept but it has definitely become a forgotten concept in our abundant day and age – in nature, a lot of animals instinctively know to heal themselves by stopping eating. In simple terms, fasting is equivalent to resting.

And fasting has actually been a practice that underpinned many ancient civilisations in both the east and the west from a physical, mental and spiritual perspective.

Not only does it allow our bodies the time, space and energy to cleanse and heal naturally, as we are designed to do, but it’s an easy way to start developing self-discipline – one of the core qualities of all successful people.

Saxon and Sinclair are personal trainers and passionate health advocates.

They’ve both worked in the health and fitness industry for well over 10 years with Sinclair being actor Orlando Bloom’s personal health coach for 7 years.

During their journey they’ve become incredibly passionate about the body's ability to heal itself.

They are avid fasters and have recently completed a 40 day fast, 20 days on water and 20 days on juice. They’re currently working on a feature length documentary which showcases their journey and also the stories of many who have come before them, and self-healed. Some from life-long or terminal afflictions.

And they need our help to crowd fund the film’s release so they can spread their life changing message – visit here to make a contribution.

Based on their own journey from debilitating pain to vibrant health, their mission is to educate, inspire and empower you and many others to reclaim your health.

And if you enjoy our conversation as much as I have and would like to learn more about how to fast and unlock the healer within, I welcome you to join Saxon, Sinclair and myself at the upcoming Wake Up Adelaide conference in Adelaide on Thursday 21st and Friday 22nd of November at the Adelaide Convention Centre. There’s only a few tickets left so jump on www.wakeupadelaide.com now.

Saxon & Sinclair Fischer-Gray’s book recommendations:

The Essene Gospel of Peace by Edmund Bordeaux Szekely 

Get Invested is the podcast dedicated to time poor professionals who want to work less and live more. Join Bushy Martin, one of Australia’s top 10 property specialists, as he and his influential guests share know-how on the ways investing in property can unlock the life you always dreamed about and secure your financial future.

Remember to subscribe on your favourite podcast player, and if you're enjoying the show please leave us a review.

Find out more about Get Invested herehttps://bushymartin.com.au/get-invested-podcast/

Want to connect with Bushy? Get in touch herehttps://bushymartin.com.au/contact/

This show is produced by Apiro Media - http://apiropodcasts.com

Saxon and Sinclair Fisher-Gray are living proof of the game-changing physical, mental and emotional benefits of fasting. So what is fasting? How can you benefit from it? Well today you are about to find out. Saxon and Sinclair have turned it into a science and used themselves as living guinea pigs – and as you will hear from them, the results are astounding and life-changing. I’ve personally benefited from fasting since the beginning of the year. By limiting my eating to eight hours a day and fasting for the other 16 hours, I’ve not only dropped 10kg (which has been impossible for me to achieve previously due to my Hashimoto’s thyroid condition) but the mental fog has gone, I enjoy much better focus, clarity and creativity and some nagging body aches and pains have disappeared. All this by essentially skipping breakfast and starting eating at midday. But this is just the tip of the iceberg compared to the ground-breaking work that Saxon and Sinclair are doing in this fasting space around self-healing – and you’ll be amazed at what it has and can achieve. Fasting, which is essentially abstinence from eating for longer than normal periods of time, is not a new concept but it has definitely become a forgotten concept in our abundant day and age – in nature, a lot of animals instinctively know to heal themselves by stopping eating. In simple terms, fasting is equivalent to resting. And fasting has actually been a practice that underpinned many ancient civilisations in both the east and the west from a physical, mental and spiritual perspective. Not only does it allow our bodies the time, space and energy to cleanse and heal naturally, as we are designed to do, but it’s an easy way to start developing self-discipline – one of the core qualities of all successful people. Saxon and Sinclair are personal trainers and passionate health advocates. They’ve both worked in the health and fitness industry for well over 10 years with Sinclair being actor Orlando Bloom’s personal health coach for 7 years. During their journey they’ve become incredibly passionate about the body's ability to heal itself. They are avid fasters and have recently completed a 40 day fast, 20 days on water and 20 days on juice. They’re currently working on a feature length documentary which showcases their journey and also the stories of many who have come before them, and self-healed. Some from life-long or terminal afflictions. And they need our help to crowd fund the film’s release so they can spread their life changing message – visit <a href="https://www.fastingthehealerwithin.com/support">here</a> to make a contribution. Based on their own journey from debilitating pain to vibrant health, their mission is to educate, inspire and empower you and many others to reclaim your health. And if you enjoy our conversation as much as I have and would like to learn more about how to fast and unlock the healer within, I welcome you to join Saxon, Sinclair and myself at the upcoming Wake Up Adelaide conference in Adelaide on Thursday 21st and Friday 22nd of November at the Adelaide Convention Centre. There’s only a few tickets left so jump on <a href="http://www.wakeupadelaide.com">www.wakeupadelaide.com</a> now. Saxon & Sinclair Fischer-Gray’s book recommendations: The Essene Gospel of Peace by Edmund Bordeaux Szekely  Get Invested is the podcast dedicated to time poor professionals who want to work less and live more. Join Bushy Martin, one of Australia’s top 10 property specialists, as he and his influential guests share know-how on the ways investing in property can unlock the life you always dreamed about and secure your financial future. Remember to subscribe on your favourite podcast player, and if you're enjoying the show please leave us a review. Find out more about Get Invested <a href="https://bushymartin.com.au/get-invested-podcast/">here</a> <a href="https://bushymartin.com.au/get-invested-podcast/">https://bushymartin.com.au/get-invested-podcast/</a>  Want to connect with Bushy? Get in touch <a href="https://bushymartin.com.au/contact/">here</a> <a href="https://bushymartin.com.au/contact/">https://bushymartin.com.au/contact/</a>  This show is produced by <a href="http://apiropodcasts.com/" target="_blank" rel="noopener">Apiro Media</a> - <a href="http://apiropodcasts.com/" target="_blank" rel="noopener">http://apiropodcasts.com</a>

Property Hub is your home for property investment insights, inspiration and stories from Australia’s top property experts, investors, leaders and analysts. Created by top property investment commentators Bushy Martin and Kevin Turner, Property Hub brings together two of Australia’s most popular weekly podcasts for property investors under one roof, RealtyTalk and Get Invested.  RealtyTalk is your trusted voice in property investment and Australia’s most popular online property show. ​​Get the latest, red hot property investing news and insights direct from Australia’s property industry leaders and influencers every week. Get Invested is the leading podcast for Australians who want to unlock their full ‘self, health and wealth’ potential. You’ll hear the inspiring stories, practical know-how and lessons learned from some of the country’s most successful property investors, founders and entrepreneurs who not only invest well, but live by design.  Both shows are hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle. Subscribe to Property Hub on your favourite podcast player, and get two powerful episodes delivered to you each week. More Realty Talk episodes and info: https://linktr.ee/propertyhubau  More Get Invested episodes and info: https://bushymartin.com.au/podcasts Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, Andrew Montesi from Apiro Marketing and Apiro Media, and Australia’s largest independent podcast network DM Media.  Business and partnership enquiries: podcasts@dm.org.au

Property Hub is your home for property investment insights, inspiration and stories from Australia’s top property experts, investors, leaders and analysts. Created by top property investment commentators Bushy Martin and Kevin Turner, Property Hub brings together two of Australia’s most popular weekly podcasts for property investors under one roof, RealtyTalk and Get Invested.  RealtyTalk is your trusted voice in property investment and Australia’s most popular online property show. ​​Get the latest, red hot property investing news and insights direct from Australia’s property industry leaders and influencers every week. Get Invested is the leading podcast for Australians who want to unlock their full ‘self, health and wealth’ potential. You’ll hear the inspiring stories, practical know-how and lessons learned from some of the country’s most successful property investors, founders and entrepreneurs who not only invest well, but live by design.  Both shows are hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle. Subscribe to Property Hub on your favourite podcast player, and get two powerful episodes delivered to you each week. More Realty Talk episodes and info: <a href="https://linktr.ee/propertyhubau">https://linktr.ee/propertyhubau</a>  More Get Invested episodes and info: https://bushymartin.com.au/podcasts Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, Andrew Montesi from Apiro Marketing and Apiro Media, and Australia’s largest independent podcast network DM Media.  Business and partnership enquiries: podcasts@dm.org.au

Self, Health and Wealth Interviews, Insights & Stories

Property Hub - Investment Insights & Inspiration

Property Hub is your home for property investment insights, inspiration and stories from Australia’s top property experts, investors, leaders and analysts.
Created by top property investment commentators Bushy Martin and Kevin Turner, Property Hub brings together two of Australia’s most popular weekly podcasts for property investors under one roof, RealtyTalk and Get Invested. 

RealtyTalk is your trusted voice in property investment and Australia’s most popular online property show. ​​Get the latest, red hot property investing news and insights direct from Australia’s property industry leaders and influencers every week.

Get Invested is the leading podcast for Australians who want to unlock their full ‘self, health and wealth’ potential. You’ll hear the inspiring stories, practical know-how and lessons learned from some of the country’s most successful property investors, founders and entrepreneurs who not only invest well, but live by design. 

Both shows are hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle.

Subscribe to Property Hub on your favourite podcast player, and get two powerful episodes delivered to you each week.

More Realty Talk episodes and info: https://channels.realty.com.au/realtytalk/

More Get Invested episodes and info: https://bushymartin.com.au/podcasts

Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, Andrew Montesi from Apiro Marketing and Apiro Media, and Australia’s largest independent podcast network DM Media. 

Business and partnership enquiries: antony@dm.org.au

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