In this week's episode, Casey and Dr. Matt talk about vulnerability hangovers, why it's so important to open up about our feelings, and why Casey is giving more respect to his mugshot.

We also dive into Casey's eternal optimism, why everyone is walking around with limited capacity because of everything that's happened in 2020, and why it is so important to remind ourselves of what's truly important in life.

Then we talk about the different types of self-care that we're doing to stay positive and productive during the pandemic.

In this week's episode, Casey and Dr. Matt talk about vulnerability hangovers, why it's so important to open up about our feelings, and why Casey is giving more respect to his mugshot.
We also dive into Casey's eternal optimism, why everyone is walking around with limited capacity because of everything that's happened in 2020, and why it is so important to remind ourselves of what's truly important in life.
Then we talk about the different types of self-care that we're doing to stay positive and productive during the pandemic.

TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.

Project Recovery

TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.

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