Watch the full podcast here: https://youtu.be/xHfViKdcDlI?si=_vqdBKwXYoCbSDp8


In the latest episode, I sat down with my good friend Dr. Matthew Kiernan. Matt treated my mum after her diagnosis with Motor Neurone Disease (MND). He is one of Australia’s most respected neuroscientists and neurologists.Matt’s ability to turn complex science into practical advice, offering insights on lifestyle choices that can support prevention.


Follow Project 100 Instagram: https://www.instagram.com/project100/

Watch the full podcast here: https://youtu.be/xHfViKdcDlI?si=_vqdBKwXYoCbSDp8 In the latest episode, I sat down with my good friend Dr. Matthew Kiernan. Matt treated my mum after her diagnosis with Motor Neurone Disease (MND). He is one of Australia’s most respected neuroscientists and neurologists.Matt’s ability to turn complex science into practical advice, offering insights on lifestyle choices that can support prevention. Follow Project 100 Instagram: https://www.instagram.com/project100/<hr>

Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.

Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.

Project 100 with Mark Bouris

How to improve your Brain Power (Tips from Neuroscientist)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f38f664d-e4c4-48ba-bcb9-b305000c21f5/transcript

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