Finding balance in life amidst stressful and hectic days at home and work is just one of the major problems people encounter today. So, how do you manage your energy through it all?

Shane and Angelina Saunders are about to blow your mind in this episode as we talk about their expertise in helping professionals cultivate their energy to increase productivity in the workplace and raise their bottom line both personally and professionally through breathing...Yes, breathing!

Achieve more and transform your mindset and health by managing your energy. Discover the power of breath and how it can make your life, work and relationships better than ever before.

Episode highlights:
Shane and Angelina introduce themselves, what they do, and how they got into it.
Lifting yourself up through breathing.
Common breathing techniques and the effects it can give you throughout the day.
The importance of practising breathing techniques and managing energy is for business owners.
Their personal experience and learnings on “leading yourself first before leading your team.”
Changes that breath and energy work have gone through over the years.
Creating a great morning routine that works for you.
The effect of routines and lights on your energy.
Learning more and getting started with Shane and Angelina’s programs and breathing stuff.
Parting words for fatigued business owners.

Useful Links

Breathe Me Website

Breathe Me Instagram

Breathe Me Facebook

Superhuman Habits

Shane Saunders LinkedIn

Nacre Links: 

Website

LinkedIn

Twitter

Facebook

Instagram

Pinterest

Finding balance in life amidst stressful and hectic days at home and work is just one of the major problems people encounter today. So, how do you manage your energy through it all?
Shane and Angelina Saunders are about to blow your mind in this episode as we talk about their expertise in helping professionals cultivate their energy to increase productivity in the workplace and raise their bottom line both personally and professionally through breathing...Yes, breathing!
Achieve more and transform your mindset and health by managing your energy. Discover the power of breath and how it can make your life, work and relationships better than ever before.
Episode highlights:
<ul>
<li>Shane and Angelina introduce themselves, what they do, and how they got into it.</li>
<li>Lifting yourself up through breathing.</li>
<li>Common breathing techniques and the effects it can give you throughout the day.</li>
<li>The importance of practising breathing techniques and managing energy is for business owners.</li>
<li>Their personal experience and learnings on &ldquo;leading yourself first before leading your team.&rdquo;</li>
<li>Changes that breath and energy work have gone through over the years.</li>
<li>Creating a great morning routine that works for you.</li>
<li>The effect of routines and lights on your energy.</li>
<li>Learning more and getting started with Shane and Angelina&rsquo;s programs and breathing stuff.</li>
<li>Parting words for fatigued business owners.</li>
</ul>
Useful Links
<a href="http://breatheme.com">Breathe Me Website</a>
<a href="https://www.instagram.com/breathemepage/">Breathe Me Instagram</a>
<a href="https://www.facebook.com/breathemepage/">Breathe Me Facebook</a>
<a href="https://www.breatheme.com/superhuman-habits/">Superhuman Habits</a>
<a href="https://www.linkedin.com/in/shane-saunders">Shane Saunders LinkedIn</a>
Nacre Links:&nbsp;
<a href="https://www.nacre.com.au/">Website</a>
<a href="https://www.linkedin.com/in/cathylove/">LinkedIn</a>
<a href="https://twitter.com/NacreConsulting">Twitter</a>
<a href="https://www.facebook.com/nacreconsulting">Facebook</a>
<a href="https://www.instagram.com/nacre_consulting/">Instagram</a>
<a href="https://www.pinterest.com.au/cathyl3235/">Pinterest</a>

Cathy Love is finally recording and producing The Private Practice Made Perfect Podcast. Its specifically for paediatric allied health professionals, it’s going to be fun. She likes a chat.

Cathy will bring a broad range of energetic people to the conversation. The outstanding guest list includes; allied health business owners, digital marketing specialists, accountants, HR advisers, writers, virtual assistants, IT specialists, friends, social media guru’s, possibly family and other generous folk she hasn’t roped in yet.

It takes a village to run a private practice. Finally we gather the tribe, harness collective wisdom and elegantly deliver it all direct to your earbuds. The plan to is share up all our private practice stories, business know how, wins, challenges and pearls of wisdom. The episodes will be conversational, short, informative and practical. Apologies in advance, it’s highly likely that there will be humour and deviation from the topic.

…But we wish for even more.

Private Practice Made Perfect

Cathy Love is finally recording and producing The Private Practice Made Perfect Podcast. Its specifically for allied health professionals, it’s going to be fun. She likes a chat. Cathy will bring a broad range of energetic people to the conversation. The outstanding guest list includes; allied health business owners, digital marketing specialists, accountants, HR advisers, writers, virtual assistants, IT specialists, friends, social media guru’s, possibly family and other generous folk she hasn’t roped in yet. It takes a village to run a private practice. Finally we gather the tribe, harness collective wisdom and elegantly deliver it all direct to your earbuds. The plan to is share up all our private practice stories, business know how, wins, challenges and pearls of wisdom. The episodes will be conversational, short, informative and practical. Apologies in advance, it’s highly likely that there will be humour and deviation from the topic. …But we wish for even more.

Cathy Love is finally recording and producing The Private Practice Made Perfect Podcast. Its specifically for allied health professionals, it&rsquo;s going to be fun. She likes a chat. Cathy will bring a broad range of energetic people to the conversation. The outstanding guest list includes; allied health business owners, digital marketing specialists, accountants, HR advisers, writers, virtual assistants, IT specialists, friends, social media guru&rsquo;s, possibly family and other generous folk she hasn&rsquo;t roped in yet. It takes a village to run a private practice. Finally we gather the tribe, harness collective wisdom and elegantly deliver it all direct to your earbuds. The plan to is share up all our private practice stories, business know how, wins, challenges and pearls of wisdom. The episodes will be conversational, short, informative and practical. Apologies in advance, it&rsquo;s highly likely that there will be humour and deviation from the topic. &hellip;But we wish for even more.

Advertisement