In this episode, I chat with Monique van Tulder; Author, wellbeing and travel writer, certified nutritionist, and long-time advocate for making space to breathe!

We talk about Monique's book, The Grown Up's Gap Year, as an antidote to lifestyle overwhelm.

 

In this episode, I chat with Monique van Tulder; Author, wellbeing and travel writer, certified nutritionist, and long-time advocate for making space to breathe!
We talk about Monique's book, The Grown Up's Gap Year, as an antidote to lifestyle overwhelm.
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Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.

Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.

Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

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