In this episode, Eboné sits down with author Katara Washington Patton to discuss her inspiring book, Navigating the Blues. Katara shares practical insights on faith, mental health, emotional wellness, and overcoming anxiety. She opens up about her personal journey through worry, sadness, and healing, offering listeners tools and hope for navigating tough seasons.

Purchase Navigating the Blues here

Connect with Eboné:

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com 

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

In this episode, Ebon&eacute; sits down with author Katara Washington Patton to discuss her inspiring book, Navigating the Blues. Katara shares practical insights on faith, mental health, emotional wellness, and overcoming anxiety. She opens up about her personal journey through worry, sadness, and healing, offering listeners tools and hope for navigating tough seasons.
Purchase Navigating the Blues <a href="https://www.amazon.com/dp/1640702075?linkCode=ssc&amp;tag=onamzebonealm-20&amp;creativeASIN=1640702075&amp;asc_item-id=amzn1.ideas.DHTUZPE8XB3W&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin">here</a>
Connect with Ebon&eacute;:
Buy Ebon&eacute; A Gift:&nbsp;<a href="https://www.amazon.com/registries/gl/guest-view/2HZCGAJP16A48" data-auth="NotApplicable" data-linkindex="1">Shop Now</a>
Ebon&eacute; PHG Storefront:&nbsp;<a href="https://www.amazon.com/shop/thephgpodcast?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfthephgpodcast_71AZCW3BCX4JXFERS3JA" data-auth="NotApplicable" data-linkindex="2">Shop Now</a>
Read Ebon&eacute;'s Love Letters:&nbsp;<a href="http://www.theyalltheone.com/" data-auth="NotApplicable" data-linkindex="3">www.theyalltheone.com&nbsp;</a>
Website:&nbsp;<a href="https://www.prettyprivatepodcast.com" data-auth="NotApplicable" data-linkindex="4">www.prettyprivatepodcast.com</a>
Instagram: @theprofessionalhomegirl &amp;&nbsp;@prettyprivatepodcast
TikTok:&nbsp;@prettyprivatepodcast

Welcome to Pretty Private with Eboné—the podcast where silence is broken and stories are set free. Every Tuesday, we explore the untold experiences of women of color who’ve faced it all—childhood trauma, addiction, abuse, incarceration, grief, mental health struggles, and more—and found the strength to make it to the other side.

Hosted by your favorite Professional Homegirl, Eboné delivers raw, unfiltered conversations that inspire, empower, and remind you that healing begins with being heard.

What sets Pretty Private apart ... Anonymity.

Guests share their truth without fear of judgment—free to speak openly in a space created just for them. From survivors and sex workers to professionals and cultural change makers, these powerful interviews will shift your perspective and speak to your soul.

Pretty Private isn’t just a podcast—it’s your personal guide for turning storylines into lifelines.

Welcome to Pretty Private with Ebon&eacute;&mdash;the podcast where silence is broken and stories are set free. Every Tuesday, we explore the untold experiences of women of color who&rsquo;ve faced it all&mdash;childhood trauma, addiction, abuse, incarceration, grief, mental health struggles, and more&mdash;and found the strength to make it to the other side.
Hosted by your favorite Professional Homegirl, Ebon&eacute; delivers raw, unfiltered conversations that inspire, empower, and remind you that healing begins with being heard.
What sets Pretty Private apart ... Anonymity.
Guests share their truth without fear of judgment&mdash;free to speak openly in a space created just for them. From survivors and sex workers to professionals and cultural change makers, these powerful interviews will shift your perspective and speak to your soul.
Pretty Private&nbsp;isn&rsquo;t just a podcast&mdash;it&rsquo;s your personal guide for turning storylines into lifelines.

Pretty Private with Eboné

PRETTY OPEN: Navigating The Blues with Katara Washington Patton

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/63174615-c310-4953-9b6f-b3ad0107a534/transcript

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