To kick off the second episode in the Baby First Aid series we are discussing the best ways to manage choking should you ever be put in that scary situation. 

Edwina Sharrock, our first aid guru, nurse and midwife will discuss:
Back blows
Chest thrusts
When CPR is required
The most common “choking foods” to look out for 

Today’s episode is episode 2 of 4 in this series. If you want to listen to this entire podcast series all at once and to learn more about breathing issues in kids, SIDS guidelines, poisons and falls then this entire podcast series is now live up inside my online membership program the Pregnancy Posse. 

We also have a bonus 5th episode exclusive only to Posse members where Edwina walks us through the must-have items to include in your baby first aid kit. 

You can find out more about the Pregnancy Posse and trial it for 7 days by visiting thepregnancyposse.com.

If you’d like to learn more from Edwina you can find her @birthbeat

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

To kick off the second episode in the Baby First Aid series we are discussing the best ways to manage choking should you ever be put in that scary situation.&nbsp;
Edwina Sharrock, our first aid guru, nurse and midwife will discuss:
<ul>
<li>Back blows</li>
<li>Chest thrusts</li>
<li>When CPR is required</li>
<li>The most common &ldquo;choking foods&rdquo; to look out for&nbsp;</li>
</ul>
Today&rsquo;s episode is episode 2 of 4 in this series. If you want to listen to this entire podcast series all at once and to learn more about breathing issues in kids, SIDS guidelines, poisons and falls then this entire podcast series is now live up inside my online membership program the Pregnancy Posse.&nbsp;
We also have a bonus 5th episode exclusive only to Posse members where Edwina walks us through the must-have items to include in your baby first aid kit.&nbsp;
You can find out more about the <a href="https://thepregnancyposse.com/pp-join/">Pregnancy Posse</a> and trial it for 7 days by visiting <a href="http://thepregnancyposse.com">thepregnancyposse.com</a>.
If you&rsquo;d like to learn more from Edwina you can find her <a href="https://www.instagram.com/birthbeat/">@birthbeat</a>
I&rsquo;d love to know what you thought of this episode, jump over to <a href="https://www.instagram.com/physiolaura/">@physiolaura</a> and tell me what you learnt!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.

Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health.

Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.
Laura, a women&rsquo;s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women&rsquo;s health.
Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

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