153. Creating your own village  Ep 1 Bringing 

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Episode 2 // Bringing Women Together Podcast Series 🙏🏼 To kick off this second episode in the Bringing Women Together podcast series I chat @the_rachael_rose all about how to create your own village after birth.In this episode I chat with Rachael about:
What exactly is “the village?”
How to create your own village
How the village was not free of conflict - how to face challenges in re-villaging yourself 
Practical steps to start creating the support you’ll need 
Recognising if you’re subconsciously rejecting the village
Thinking about what you uniquely will require for support after birth, not what you think you should need

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

Episode 2 // Bringing Women Together Podcast Series 🙏🏼 To kick off this second episode in the Bringing Women Together podcast series I chat @the_rachael_rose all about how to create your own village after birth.In this episode I chat with Rachael about:
<ul>
<li>What exactly is “the village?”</li>
<li>How to create your own village</li>
<li>How the village was not free of conflict - how to face challenges in re-villaging yourself </li>
<li>Practical steps to start creating the support you’ll need </li>
<li>Recognising if you’re subconsciously rejecting the village</li>
<li>Thinking about what you uniquely will require for support after birth, not what you think you should need</li>
</ul>
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.

Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health.

Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.
Laura, a women&rsquo;s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women&rsquo;s health.
Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

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