Episode 3 // Mama Styling Podcast Series



To kick off this third, and final, episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about creating the ultimate capsule wardrobe after birth.



In this episode I chat with Lauren about:
Go-to “Mum” outfits that are practical, easy to wear and flattering to most shapes.
What should someone look for in simplifying their wardrobe to reduce mental load and overwhelm
To keep old clothes or not to keep?
The importance of dressing for your body right now.
How to invest in a new and beautiful wardrobe without spending too much $$
Messy clothes from our beautiful children and how to manage the frustration



I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

Episode 3 // Mama Styling Podcast Series
 
To kick off this third, and final, episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about creating the ultimate capsule wardrobe after birth.
 
In this episode I chat with Lauren about:
<ul>
<li>Go-to “Mum” outfits that are practical, easy to wear and flattering to most shapes.</li>
<li>What should someone look for in simplifying their wardrobe to reduce mental load and overwhelm</li>
<li>To keep old clothes or not to keep?</li>
<li>The importance of dressing for your body right now.</li>
<li>How to invest in a new and beautiful wardrobe without spending too much $$</li>
<li>Messy clothes from our beautiful children and how to manage the frustration</li>
</ul>
 
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.

Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health.

Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.
Laura, a women&rsquo;s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women&rsquo;s health.
Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

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