Welcome back to another solo episode with me, discussing our family adventures for the year ahead and how we got to this point.



In this episode I discuss:


Our craving for a “gap year” and more adventure
Our intentions for this trip are to deepen our connections and simplify our life and not just ticking things off a bucket list
How we plan to work and travel on the road
The process of selling or donating 90% of our possessions
The challenges that have come up and why I'm excited to push my comfort zone



I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!



And if you’d like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more! You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.

Welcome back to another solo episode with me, discussing our family adventures for the year ahead and how we got to this point.
 
In this episode I discuss:
 
<ul>
<li>Our craving for a “gap year” and more adventure</li>
<li>Our intentions for this trip are to deepen our connections and simplify our life and not just ticking things off a bucket list</li>
<li>How we plan to work and travel on the road</li>
<li>The process of selling or donating 90% of our possessions</li>
<li>The challenges that have come up and why I'm excited to push my comfort zone</li>
</ul>
 
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!
 
And if you’d like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more! You can find out more and trial the program for 7 days, just visit <a href="http://thepregnancyposse.com/">thepregnancyposse.com</a>.

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.

Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health.

Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.
Laura, a women&rsquo;s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women&rsquo;s health.
Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

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