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STARTING OVER AT 40: WHEN DATING FEELS HARDER THAN DIVORCE FOR MEN

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Starting over at 40 can feel like stepping into a world that somehow changed while you were busy building a life. One minute you’re navigating the emotional and logistical storm of divorce. For many men, divorce while painful is structured. There are lawyers, timelines, paperwork, clear next steps. It’s brutal, but it’s defined. Dating at 40? That’s a different kind of uncertainty. There’s vulnerability without a rulebook. Expectations without clear instructions. And a quiet voice in your head asking, “Am I still good at this?” To help us navigate all this is relationship Coach, Modise Moloi.

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