As modern life becomes increasingly fast-paced and disconnected, many Africans are looking back
to their cultural roots for a sense of identity, belonging and wellbeing. From ancestral traditions and rituals to Ubuntu, storytelling and connection with nature, African spirituality has long offered ways of understanding life, loss, community and purpose. But what happens when generations grow up disconnected from these traditions. Can reconnecting with African spirituality help people find emotional and spiritual balance? And how can young Africans embrace traditional beliefs while navigating a modern world shaped by religion, technology and global culture?To unpack this, Kefentse Mkhari is in conversation with Spiritual Coach, Khumo Magane