As the world marked World Bipolar Awareness Day on Monday, conversations around mental health are becoming more important than ever. Today, we’re shining a light on bipolar disorder a condition that affects millions of people globally yet remains widely misunderstood and often surrounded by stigma. To help us unpack this important topic, we’re joined by clinical psychologist Sindiso Mailula, who will guide us through what bipolar disorder really is, how it shows up, and why breaking the silence around it is so critical.

As the world marked World Bipolar Awareness Day on Monday, conversations around mental health are becoming more important than ever. Today, we&rsquo;re shining a light on bipolar disorder a condition that affects millions of people globally yet remains widely misunderstood and often surrounded by stigma. To help us unpack this important topic, we&rsquo;re joined by clinical psychologist Sindiso Mailula, who will guide us through what bipolar disorder really is, how it shows up, and why breaking the silence around it is so critical.

At POWER 98.7 we invite you to join the conversation on every platform. Browse this selection of podcasts. Now we're talking.

At POWER 98.7 we invite you to join the conversation on every platform. Browse this selection of podcasts. Now we're talking.

The best of POWER Zone

After the day’s heavy conversations, POWER Zone tapers down the momentum with long format, reflective and insightful conversations. The show allows for those retiring for the day to take time to reflect on the day’s experiences. Those whose day begins at this time will enjoy the calm pace and amazing insights from the POWER listeners. The discussions, curated by guest hosts, are nuanced and explore a myriad of matters affecting the country, continent and the diaspora with customised themes on Africa, the youth, societal issues and the arts.

After the day&rsquo;s heavy conversations, POWER Zone tapers down the momentum with long format, reflective and insightful conversations. The show allows for those retiring for the day to take time to reflect on the day&rsquo;s experiences. Those whose day begins at this time will enjoy the calm pace and amazing insights from the POWER listeners. The discussions, curated by guest hosts, are nuanced and explore a myriad of matters affecting the country, continent and the diaspora with customised themes on Africa, the youth, societal issues and the arts.