This morning we unpack the hidden mental health crisis affecting men. For many, the
pressure to appear strong often means suffering in silence. But what happens when
silence becomes dangerous? We explore why so many men struggle to ask for help,
how hidden depression often goes unnoticed, and what we can do to create a culture
where seeking support is seen as strength, not weakness. We are joined by Clinical
Psychologist, Sindiso Mailula

This morning we unpack the hidden mental health crisis affecting men. For many, the pressure to appear strong often means suffering in silence. But what happens when silence becomes dangerous? We explore why so many men struggle to ask for help, how hidden depression often goes unnoticed, and what we can do to create a culture where seeking support is seen as strength, not weakness. We are joined by Clinical Psychologist, Sindiso Mailula

At POWER 98.7 we invite you to join the conversation on every platform. Browse this selection of podcasts. Now we're talking.

At POWER 98.7 we invite you to join the conversation on every platform. Browse this selection of podcasts. Now we're talking.

The best of POWER Zone

After the day’s heavy conversations, POWER Zone tapers down the momentum with long format, reflective and insightful conversations. The show allows for those retiring for the day to take time to reflect on the day’s experiences. Those whose day begins at this time will enjoy the calm pace and amazing insights from the POWER listeners. The discussions, curated by guest hosts, are nuanced and explore a myriad of matters affecting the country, continent and the diaspora with customised themes on Africa, the youth, societal issues and the arts.

After the day&rsquo;s heavy conversations, POWER Zone tapers down the momentum with long format, reflective and insightful conversations. The show allows for those retiring for the day to take time to reflect on the day&rsquo;s experiences. Those whose day begins at this time will enjoy the calm pace and amazing insights from the POWER listeners. The discussions, curated by guest hosts, are nuanced and explore a myriad of matters affecting the country, continent and the diaspora with customised themes on Africa, the youth, societal issues and the arts.