We are in conversation with Clinical Psychologist and Life Coach, Dr Keitumetse Mashego as we unpack the hidden patterns that shape how you think and feel and explore how you can retrain your mind to stop overplaying the negative and start letting the good finally sink in.

<p>We are in conversation&nbsp;with Clinical&nbsp;Psychologist and Life Coach,&nbsp;Dr Keitumetse Mashego&nbsp;as we unpack the hidden patterns that shape how you think and feel and explore how you can retrain your mind to stop overplaying the negative and start letting the good finally sink in.</p>

The best of POWER Up

At POWER 98.7, we invite you to join the conversation with Kea Ncube on every platform. Browse this selection of podcasts. Now we're talking.

<p>At POWER 98.7, we invite you to join the conversation with Kea Ncube on every platform. Browse this selection of podcasts. Now we're talking.</p>