Bone broth has become increasingly popular in wellness circles, with many people praising it for its potential benefits for digestion, gut health, immunity, and overall well-being. But is bone broth really the nutritional powerhouse it's often claimed to be, and how can it fit into a healthy, balanced diet? To help us separate fact from fiction, we're joined by registered dietitian, nutrition expert, and author of Inkonjane: A Nutrition Guide to Heart Health, Mbali Mapholi.

<p dir="ltr">Bone broth has become increasingly popular in wellness circles, with many people praising it for its potential benefits for digestion, gut health, immunity, and overall well-being. But is bone broth really the nutritional powerhouse it's often claimed to be, and how can it fit into a healthy, balanced diet?&nbsp;To help us separate fact from fiction, we're joined by registered dietitian, nutrition expert, and author of Inkonjane: A Nutrition Guide to Heart Health, Mbali Mapholi.</p>

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At POWER 98.7, we invite you to join the conversation with Kea Ncube on every platform. Browse this selection of podcasts. Now we're talking.

<p>At POWER 98.7, we invite you to join the conversation with Kea Ncube on every platform. Browse this selection of podcasts. Now we're talking.</p>