Public health professional, poet, and activist Bayadir Mohamed-Osman speaks to Kwena Moabelo.  

Public health professional, poet, and activist Bayadir Mohamed-Osman speaks to Kwena Moabelo.&nbsp;

POWER Up sets the tone for the rest of your day with a mix of news, sport and entertainment. Early starters in Gauteng wake up to the energetic Kwena Moabelo between 3am and 6am. The show focuses on an international round-up together with news from the rest of the African continent. It marries current affairs with news projections in a balanced way that prepares you for the day ahead.

The best of POWER Up

At POWER 98.7 we invite you to join the conversation on every platform. Browse this selection of podcasts. Now we're talking.

POWER Podcasts

Women who were leading the push to remove Omar al-Bashir.

If you’re a parent or a guardian, then you might be familiar with how much your children’s emotions can change. A child’s emotions can shift from happy to loving and anger and frustration in mere seconds. It can sometimes happen so quickly that may leave you wondering what triggered it. We are in conversation with Parenting Coach, Ayanda Tetyana.

If you’re a parent or a guardian, then you might be familiar with how much your children’s emotions can change. A child’s emotions can shift from happy to loving and anger and frustration in mere seconds. It can sometimes happen so quickly that may leave you wondering what triggered it. We are in conversation with Parenting Coach, Ayanda Tetyana.

How to help your child regulate and understand their emotions

Many schools, especially in under-resourced areas, do not have sufficient access to mental health professionals, and teachers are often not adequately trained to identify or manage suicidal tendencies among learners. We are in conversation with Cognitive Behavioral Therapist and Mental health activist, Mfundo Ntandane as we unpack the need for mental health support in schools.

Many schools, especially in under-resourced areas, do not have sufficient access to mental health professionals, and teachers are often not adequately trained to identify or manage suicidal tendencies among learners. We are in conversation with Cognitive Behavioral Therapist and Mental health activist, Mfundo Ntandane as we unpack the need for mental health support in schools.

Suicide Prevention month: The need for mental health support in schools.

Most people suffer from many forms of day-to-day pain, the most common form being lower back pain. Many forms of lower back pain are actually caused by the immobility and inflexibility of the body.  We are in conversation with Co-owner of the Nest Space Yoga Studio and a qualified yoga teacher under the Organic Nomad brand, Banesa Tseki as we unpack why flexibility is just as important as exercising and dieting and some the different types of mobility exercises you can do to improve your mobility / flexibility.

Most people suffer from many forms of day-to-day pain, the most common form being lower back pain. Many forms of lower back pain are actually caused by the immobility and inflexibility of the body.  We are in conversation with Co-owner of the Nest Space Yoga Studio and a qualified yoga teacher under the Organic Nomad brand, Banesa Tseki as we unpack why flexibility is just as important as exercising and dieting and some the different types of mobility exercises you can do to improve your mobility / flexibility.

Women who were leading the push to remove Omar al-Bashir.

In 1 playlist(s)

POWER Podcasts

Social links

Recent clips