Sydney Hadebe, Secretary 1 Soweto Council participated in a dialogue about  The rules of engagement: Setting up boundaries, he will let us in on how the dialogue went.

Sydney Hadebe, Secretary 1 Soweto Council participated in a dialogue about  The rules of engagement: Setting up boundaries, he will let us in on how the dialogue went.

After the day’s heavy conversations, POWER Zone tapers down the momentum with long format, reflective and insightful conversations. The show allows for those retiring for the day to take time to reflect on the day’s experiences. Those whose day begins at this time will enjoy the calm pace and amazing insights from the POWER listeners. The discussions, curated by guest hosts, are nuanced and explore a myriad of matters affecting the country, continent and the diaspora with customised themes on Africa, the youth, societal issues and the arts.

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The rules of engagement: Setting up boundaries

While there might be a lot of cross-over between yoga and Pilates, the two are inherently very different. One is a holistic discipline originating from ancient India, the other a specific physical system devised by a German anatomist in the early 20th century. We are in conversation with pilates instructor Nina who will explain how pilates benefits your physical and mental health.

While there might be a lot of cross-over between yoga and Pilates, the two are inherently very different. One is a holistic discipline originating from ancient India, the other a specific physical system devised by a German anatomist in the early 20th century. We are in conversation with pilates instructor Nina who will explain how pilates benefits your physical and mental health.

How pilates benefits your physical and mental health

Most of us often look at our relationship with God as a means to an end. How many of us have chosen salvation but rarely spend time communing with God? We are in conversation with Inspirational Coach and Author, Zibuse Kunene and in today’s conversation we speak about what does it mean to have a relationship with God.

Most of us often look at our relationship with God as a means to an end. How many of us have chosen salvation but rarely spend time communing with God? We are in conversation with Inspirational Coach and Author, Zibuse Kunene and in today’s conversation we speak about what does it mean to have a relationship with God.

Spiritual wellness: what does it mean to have a relationship with God

Clement Chauke, a transformational speaker and social activist, hosts a dynamic workshop for students preparing for their Matric final exams. He emphasizes the importance of mental health and offers practical strategies to manage stress and anxiety. Through engaging discussions and interactive activities, Clement empowers youth to develop resilience, set achievable goals, and seek support. By blending motivation with mental health awareness, he inspires students to face their exams with confidence and clarity.

Clement Chauke, a transformational speaker and social activist, hosts a dynamic workshop for students preparing for their Matric final exams. He emphasizes the importance of mental health and offers practical strategies to manage stress and anxiety. Through engaging discussions and interactive activities, Clement empowers youth to develop resilience, set achievable goals, and seek support. By blending motivation with mental health awareness, he inspires students to face their exams with confidence and clarity.

The rules of engagement: Setting up boundaries

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