In honor of Mental Health Awareness Month, we speak with Industrial Psychologist Vuyani Muleya about recognizing mental health symptoms, navigating diagnosis, and finding support. From persistent sadness to anxiety and fatigue, mental health challenges are real but treatable. Muleya emphasizes early intervention, therapy, lifestyle changes, and support systems to promote well-being and reduce stigma in South Africa and beyond.

<p>In honor of Mental Health Awareness Month, we speak with Industrial Psychologist Vuyani Muleya about recognizing mental health symptoms, navigating diagnosis, and finding support. From persistent sadness to anxiety and fatigue, mental health challenges are real but treatable. Muleya emphasizes early intervention, therapy, lifestyle changes, and support systems to promote well-being and reduce stigma in South Africa and beyond.</p>

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