Mindful eating - diet and the festive seasonFood is a big part of celebrations, and the festive season comes with a long list of tempting dishes. It's common for some of us to overindulge, particularly during the festive season. We are in conversation with Human nutrition lecturer at Makgato Health Science University,  Moloko Mehlape on overindulgence and how to practice mindful eating.

Mindful eating - diet and the festive seasonFood is a big part of celebrations, and the festive season comes with a long list of tempting dishes. It's common for some of us to overindulge, particularly during the festive season. We are in conversation with Human nutrition lecturer at Makgato Health Science University,  Moloko Mehlape on overindulgence and how to practice mindful eating.

POWER Up sets the tone for the rest of your day with a mix of news, sport and entertainment. Early starters in Gauteng wake up to the energetic Kwena Moabelo between 3am and 6am. The show focuses on an international round-up together with news from the rest of the African continent. It marries current affairs with news projections in a balanced way that prepares you for the day ahead.

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Mindful eating - diet and the festive season

In an era marked by rapid technological advances and unprecedented global challenges, we can all agree that  Career guidance and counselling in secondary schools are crucial for young adolescents as they embark on the initial stages of shaping their post-school studies and career goals. We are in conversation with  Economist and World Economic Forum Global Shaper curator, Obakeng Makapane about some of the work being done to bridge the educational resource gap between private and public schools.

In an era marked by rapid technological advances and unprecedented global challenges, we can all agree that  Career guidance and counselling in secondary schools are crucial for young adolescents as they embark on the initial stages of shaping their post-school studies and career goals. We are in conversation with  Economist and World Economic Forum Global Shaper curator, Obakeng Makapane about some of the work being done to bridge the educational resource gap between private and public schools.

Feel good story: bridging the educational resource gap between private and public schools

The Health Ministry's alarming forecast has revealed a potential crisis in the supply chain, prompting the organisation to demand immediate measures to prevent a nationwide scarcity. Health facilities have been advised to ration their insulin pen distribution, a move that underscores the severity of the situation.We are in conversation with Access Campaign Advocacy Advisor Candice Sehoma about the shortage and concerns about the accessibility of essential diabetes care.

The Health Ministry's alarming forecast has revealed a potential crisis in the supply chain, prompting the organisation to demand immediate measures to prevent a nationwide scarcity. Health facilities have been advised to ration their insulin pen distribution, a move that underscores the severity of the situation.We are in conversation with Access Campaign Advocacy Advisor Candice Sehoma about the shortage and concerns about the accessibility of essential diabetes care.

Insulin pen shortage in SA: A call for action from Doctors Without Borders

We unpack President Cyril Ramaphosa’s budget delivery for 2024/2025, we speak to Thabile Mdhuli, Political Scientist.

We unpack President Cyril Ramaphosa’s budget delivery for 2024/2025, we speak to Thabile Mdhuli, Political Scientist.

Mindful eating - diet and the festive season

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