National Pulmonary Rehabilitation week is observed from March 12th to March 18th. It is observed in the aim to educate and spread awareness of lung disease. 

Tshego was in conversation with Pulmonologist and specialist physician from Medforum Hospital, and Sefako Makgatho University in Pretoria, as well as Counselling Psychologist, Nthabiseng Moeketsi taking us through the psychological impact which often includes anxiety, depression and panic with this disease. 

National Pulmonary Rehabilitation week is observed from March 12th to March 18th. It is observed in the aim to educate and spread awareness of lung disease. 
Tshego was in conversation with Pulmonologist and specialist physician from Medforum Hospital, and Sefako Makgatho University in Pretoria, as well as Counselling Psychologist, Nthabiseng Moeketsi taking us through the psychological impact which often includes anxiety, depression and panic with this disease.

A soft easing into the new week, POWER Life invites you on a three-hour reflective, introspective and inspired journey of conversations on life in all its nuances. Conversations that dig deeper into family, relational, professional, social, cultural, psychological and spiritual matters, Sibongile Gangxa is your friend that opens a safe space for you to share your thoughts, feelings and experiences in ways that compel self-reliance, a deep sense of agency and accountability that seek to empower you to take on the new week with confidence.

A soft easing into the new week, POWER Life invites you on a three-hour reflective, introspective and inspired journey of conversations on life in all its nuances. Conversations that dig deeper into family, relational, professional, social, cultural, psychological and spiritual matters, Sibongile Gangxa is your friend that opens a safe space for you to share your thoughts, feelings and experiences in ways that compel self-reliance, a deep sense of agency and accountability that seek to empower you to take on the new week with confidence.

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Lived Experiences - National Pulmonary Rehabilitation week

In a world where modern technology often drives us further from our roots, a new app is making waves by doing the opposite — bringing South Africans closer to their cultural heritage through the wisdom of traditional healing. TheNgoma app, developed by innovator Lebo Rantao, connects users with traditional healers, offering a unique blend of modern convenience and ancient practices that have been the cornerstone of African cultures for generations. We are joined by the app developer, Lebo Rantao as we unpack all things TheNgoma app.

In a world where modern technology often drives us further from our roots, a new app is making waves by doing the opposite — bringing South Africans closer to their cultural heritage through the wisdom of traditional healing. TheNgoma app, developed by innovator Lebo Rantao, connects users with traditional healers, offering a unique blend of modern convenience and ancient practices that have been the cornerstone of African cultures for generations. We are joined by the app developer, Lebo Rantao as we unpack all things TheNgoma app.

Tech and innovation: TheNgoma

Wanda Baloyi finally returned to the music scene with the release of her 5th studio album titled "Roots" in 2023. The singer, songwriter, DJ, chef and designer who dabbles in soul-touching tunes, jazzy beats, house tracks and so much more joins us in studio to share a bit more on her work and what she has been up to.

Wanda Baloyi finally returned to the music scene with the release of her 5th studio album titled "Roots" in 2023. The singer, songwriter, DJ, chef and designer who dabbles in soul-touching tunes, jazzy beats, house tracks and so much more joins us in studio to share a bit more on her work and what she has been up to.

Hanging out with Wanda Baloyi 

Ofentse Ntokozo Nkosi, aka Phalaza de Deejay, is a rising star signed to Sony while honing his craft at the Academy of Sound Engineering. After his debut album 'Mfana Kasi' gained attention in 2022, he charted independently on Spotify and Apple Music. Collaborating with top artists like Tswalo and Ghobza21, Phalaza's versatility shines. With aspirations to become one of South Africa's best producers, he draws inspiration from industry giants like Kabza De Small. Staying motivated by his passion, Phalaza advises aspiring musicians to be patient, work hard, and trust the process.

Ofentse Ntokozo Nkosi, aka Phalaza de Deejay, is a rising star signed to Sony while honing his craft at the Academy of Sound Engineering. After his debut album 'Mfana Kasi' gained attention in 2022, he charted independently on Spotify and Apple Music. Collaborating with top artists like Tswalo and Ghobza21, Phalaza's versatility shines. With aspirations to become one of South Africa's best producers, he draws inspiration from industry giants like Kabza De Small. Staying motivated by his passion, Phalaza advises aspiring musicians to be patient, work hard, and trust the process.

Lived Experiences - National Pulmonary Rehabilitation week

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