Today, we are  talking about something many of us silently go through—  being “the understanding one.” You know, the one who always lets it slide. The friend who forgives too quickly, the partner who says “it’s okay” even when it’s not, the sister or daughter who swallows hurt to keep the peace. But what happens when being understanding becomes self-abandonment? We are in conversation with Life Coach and Founder of Rooted Conscious Life Coaching and Wellness,  Zanele Maluleka about how do you stop playing the role of the "understanding one" when it’s hurting you?