POWER Up sets the tone for the rest of your day with a mix of news, sport and entertainment. Early starters in Gauteng wake up to the energetic Kwena Moabelo between 3am and 6am. The show focuses on an international round-up together with news from the rest of the African continent. It marries current affairs with news projections in a balanced way that prepares you for the day ahead.

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How to parent from aplace of abundance

The Royal AM saga has finally come to an end. On Thursday, PSL clubs voted overwhelmingly to expel Thwihli Thwahla from the league, marking the conclusion of one of the most turbulent periods in modern South African football. BBK is in conversation with SA Football Executive, Senzo Mbatha. 

The Royal AM saga has finally come to an end. On Thursday, PSL clubs voted overwhelmingly to expel Thwihli Thwahla from the league, marking the conclusion of one of the most turbulent periods in modern South African football. BBK is in conversation with SA Football Executive, Senzo Mbatha.&nbsp;

Focus on Royal AM and SA clubs making the country proud at CAF

Former Banyana Banyana captain and soccer analyst Amanda Dlamini on guiding future African stars at the 2025 Caf African Schools Football Championship in Ghana. Dlamini will be alongside other greats of African football like Abedi Pele, Asamoah Gyan, Robert Kidiaba of the DRC, Kareem Haggui from Tunisia, and Cameroonian Clementine Toure. BBK is in conversation with Former Banyana Banyana Captain and Soccer Analyst, Amanda Dlamini.

Former Banyana Banyana captain and soccer analyst Amanda Dlamini on guiding future African stars at the 2025 Caf African Schools Football Championship in Ghana. Dlamini will be alongside other greats of African football like Abedi Pele, Asamoah Gyan, Robert Kidiaba of the DRC, Kareem Haggui from Tunisia, and Cameroonian Clementine Toure. BBK is in conversation with Former Banyana Banyana Captain and Soccer Analyst, Amanda Dlamini.

In Conversation Banyana Banyana Captain and Soccer Analyst 

 We are now in conversation with Internationally acclaimed jazz artist Paras Sibalukhulu Dlamini. Born and raised in Kwamashu and Ulundi, South Africa, Paras Sibalukhulu Dlamini, affectionately known as Paras, has evolved into a renowned vocalist, songwriter, composer, and performer. 

&nbsp;We are now in conversation with Internationally acclaimed jazz artist Paras Sibalukhulu Dlamini. Born and raised in Kwamashu and Ulundi, South Africa, Paras Sibalukhulu Dlamini, affectionately known as Paras, has evolved into a renowned vocalist, songwriter, composer, and performer.&nbsp;

How to parent from aplace of abundance

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