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 How to handle trauma triggers as we go into the festive season

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For many, the “most wonderful time of the year” is less than jolly. as the festive season approaches, a lot of us are preparing ourselves to deal with dysfunctional family relationships.  We are in conversation with Pastor and motivational speaker, Pastor Nounoush Ilunga on how this festive atmosphere can hide difficult triggers for people affected by mental illness and how to handle trauma triggers as we go into the festive season. 

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