For years we’ve been told that eating fat will add inches to your waistline, raise your cholesterol, and cause a myriad of health problems. But now we know that not all fat is bad fat. We are in conversation with Dietician Moloko Mehlape as we speak about how to incorporate  Healthy fats to incorporate in your diet.

<p>For years we’ve been told that eating fat will add inches to your waistline, raise your cholesterol, and cause a myriad of health problems. But now we know that not all fat is bad fat. We are in conversation with Dietician Moloko Mehlape as we speak about how to incorporate  Healthy fats to incorporate in your diet.</p>

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