To celebrate a new generation of South African pastry chefs who incorporate our country’s regionally specific fruits, nuts, herbs and ferments, we are hanging out with Executive Pastry Chef for Les Créatifs  Kenosi Malebye and Pastry Chef and  spokesperson for Harvesting Heritage Pastry Competition, Lindo Mbalati to talk about all things pastry and the Harvesting Heritage Pastry Competition.

To celebrate a new generation of South African pastry chefs who incorporate our country’s regionally specific fruits, nuts, herbs and ferments, we are hanging out with Executive Pastry Chef for Les Créatifs  Kenosi Malebye and Pastry Chef and  spokesperson for Harvesting Heritage Pastry Competition, Lindo Mbalati to talk about all things pastry and the Harvesting Heritage Pastry Competition.

POWER Up sets the tone for the rest of your day with a mix of news, sport and entertainment. Early starters in Gauteng wake up to the energetic Kwena Moabelo between 3am and 6am. The show focuses on an international round-up together with news from the rest of the African continent. It marries current affairs with news projections in a balanced way that prepares you for the day ahead.

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Hanging out with Chef Lindo and Chef Kenosi

According to a South African Depression and Anxiety Group survey, 61% of people said they would quit their jobs if they could. Factors such as tight deadlines, interpersonal conflicts, staff management, toxic workplace dynamics, and the stress of handling work-related challenges all being key contributors to mental health challenges in the workplace. We speak to Clinical & Sports Psychologist, Dr. Keitumetse “Tumi” Mashego on how to differentiate between depression and burnout in the workplace. 

According to a South African Depression and Anxiety Group survey, 61% of people said they would quit their jobs if they could. Factors such as tight deadlines, interpersonal conflicts, staff management, toxic workplace dynamics, and the stress of handling work-related challenges all being key contributors to mental health challenges in the workplace. We speak to Clinical &amp; Sports Psychologist, Dr. Keitumetse “Tumi” Mashego on how to differentiate between depression and burnout in the workplace.

Workplace mental health: how to differentiate between depression and burnout especially in the workplace.

We are in conversation with Performing Arts and actress, Kgabo Tauatsoala as she speaks to us about her acting journey. Although Tauatsoala is still a newbie in the game, her talent has seen her conquer national stages.

We are in conversation with Performing Arts and actress, Kgabo Tauatsoala as she speaks to us about her acting journey. Although Tauatsoala is still a newbie in the game, her talent has seen her conquer national stages.

Hanging out with  Kgabo Tauatsoala

In a world obsessed with opinions, Boitumelo Molletof Ralikhomo, a passionate motivational speaker, champions the art of focusing on oneself. Through engaging stories and relatable experiences, he inspires audiences to embrace self-awareness and personal growth. As he navigates challenges, Boitumelo emphasizes that true empowerment comes from minding one’s own business, leading to authenticity, resilience, and a fulfilling life. His message resonates deeply, transforming lives one heart at a time.

In a world obsessed with opinions, Boitumelo Molletof Ralikhomo, a passionate motivational speaker, champions the art of focusing on oneself. Through engaging stories and relatable experiences, he inspires audiences to embrace self-awareness and personal growth. As he navigates challenges, Boitumelo emphasizes that true empowerment comes from minding one’s own business, leading to authenticity, resilience, and a fulfilling life. His message resonates deeply, transforming lives one heart at a time.

Hanging out with Chef Lindo and Chef Kenosi

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