We are joined in studio by an incredible chef, Alex Maditsi. One of the incredible Chefs from Chefs & Guests - A private chef company that offers the experience bringing people together over the love of fine food. A unique culinary experience bringing you restaurant quality food and services directly into the comfort of your own home or at an exclusive venue.

We are joined in studio by an incredible chef, Alex Maditsi. One of the incredible Chefs from Chefs &amp; Guests - A private chef company that offers the experience bringing people together over the love of fine food. A unique culinary experience bringing you restaurant quality food and services directly into the comfort of your own home or at an exclusive venue.

POWER Up sets the tone for the rest of your day with a mix of news, sport and entertainment. Early starters in Gauteng wake up to the energetic Kwena Moabelo between 3am and 6am. The show focuses on an international round-up together with news from the rest of the African continent. It marries current affairs with news projections in a balanced way that prepares you for the day ahead.

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FOOD FEATURE: Profiling Chef Alex Maditsi of Chefs & Guests

The birth of a baby can start a variety of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. We are in conversation with Clinical & Sports Psychologist, Dr Keitumetse Disemolo- Mashego speaks to us about paternal postpartum depression and how men can find help.

The birth of a baby can start a variety of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. We are in conversation with Clinical &amp; Sports Psychologist, Dr Keitumetse Disemolo- Mashego speaks to us about paternal postpartum depression and how men can find help.

International Men's Day - Paternal postmortem depression and how men can find help.

Out of the more than 200 food poisoning cases that affected children in Gauteng since February, 10 have resulted in death.

Out of the more than 200 food poisoning cases that affected children in Gauteng since February, 10 have resulted in death.

 Food Borne diseases 

Makhosi Khumo Magane, a Spiritual Advisor and Healer reacts to Traditional healers in the Eastern Cape are protesting proposed health regulations set to govern practitioners registered with the Traditional Health Practitioners Council. The draft regulations, published in June 2024, outline Westernized procedures for registration, which many healers argue undermine African spirituality and ancestral communication, core to their practices. They view the regulations as an attack on their cultural traditions.

Makhosi Khumo Magane, a Spiritual Advisor and Healer reacts to Traditional healers in the Eastern Cape are protesting proposed health regulations set to govern practitioners registered with the Traditional Health Practitioners Council. The draft regulations, published in June 2024, outline Westernized procedures for registration, which many healers argue undermine African spirituality and ancestral communication, core to their practices. They view the regulations as an attack on their cultural traditions.

FOOD FEATURE: Profiling Chef Alex Maditsi of Chefs & Guests

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