The POWER Up team, Zanele Mahatle, Ntombi Tukani and th host Kwena Moabelo was faced with a difficult and heart felt situation today, Themba wrote into the show about how his wife was diagonised with colon cancer. They thought everything was going well and they were winning the fight against it, but he accidently found out that the cancer is spreading faster. Should he tell her?

HEALTH AND WELLNESS: URINARY INCONTINENCE
18:20

GETTING CANDID WITH THE FUNNY CHEF
31:00

SPIRITUAL WELLNESS: UNDERSTANDING LENT
27:45