In this week's Tuesday Motivation feature on Agility, we speak with Boitumelo Molletof Ralikhomo, a renowned motivational speaker. Boitumelo shares his inspiring journey of overcoming adversity and the powerful strategies he uses to ignite passion and resilience in others. His insights encourage listeners to embrace change and pursue their dreams with unwavering determination.

In this week's Tuesday Motivation feature on Agility, we speak with Boitumelo Molletof Ralikhomo, a renowned motivational speaker. Boitumelo shares his inspiring journey of overcoming adversity and the powerful strategies he uses to ignite passion and resilience in others. His insights encourage listeners to embrace change and pursue their dreams with unwavering determination.

After the day’s heavy conversations, POWER Zone tapers down the momentum with long format, reflective and insightful conversations. The show allows for those retiring for the day to take time to reflect on the day’s experiences. Those whose day begins at this time will enjoy the calm pace and amazing insights from the POWER listeners. The discussions, curated by guest hosts, are nuanced and explore a myriad of matters affecting the country, continent and the diaspora with customised themes on Africa, the youth, societal issues and the arts.

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 Boitumelo shares his inspiring journey of overcoming adversity 

How many compressions should you do, and how fast? How deeply should you compress the chest? How often should you give rescue breaths? These are all important factors to consider to ensure you can perform high quality CPR when the time comes. To be prepared when to perform CPR, we are in conversation with  Dr Shane Rosenberg, General practitioner at Medlife ER Group. 

How many compressions should you do, and how fast? How deeply should you compress the chest? How often should you give rescue breaths? These are all important factors to consider to ensure you can perform high quality CPR when the time comes. To be prepared when to perform CPR, we are in conversation with  Dr Shane Rosenberg, General practitioner at Medlife ER Group.

Guide to performing CPR 

As a parent it may not seem obvious that talking to your teenager about consent is necessary, but there are many reasons why it’s important to make sure they understand what consent means so that they don’t find themselves in a situation they don’t want to be in. We are in co versation with, Parenting Coach,  Ayanda Tetyana as we unpack how to speak to your teenager about consent. 

As a parent it may not seem obvious that talking to your teenager about consent is necessary, but there are many reasons why it’s important to make sure they understand what consent means so that they don’t find themselves in a situation they don’t want to be in. We are in co versation with, Parenting Coach,  Ayanda Tetyana as we unpack how to speak to your teenager about consent.

How to speak to your teenager about consent

American voters go to the polls today to choose their next president. Democrat Kamala Harris, the current vice-president, and Republican Donald Trump, the former president, have been running neck-and-neck for weeks. We are in conversation with State Dept & White House Correspondent, Pearl Mathibe as we unpack What are the key states to watch in 2024 are and how vote-counting works.

American voters go to the polls today to choose their next president. Democrat Kamala Harris, the current vice-president, and Republican Donald Trump, the former president, have been running neck-and-neck for weeks. We are in conversation with State Dept &amp; White House Correspondent, Pearl Mathibe as we unpack What are the key states to watch in 2024 are and how vote-counting works.

Boitumelo shares his inspiring journey of overcoming adversity

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