We speak about adjusting your nutritional intake as seasons change, Venice Ditshego, AKA Coach Vee Founder of V-Aquatics & V-Active, we will also discuss quick fix diets.

We speak about adjusting your nutritional intake as seasons change, Venice Ditshego, AKA Coach Vee Founder of V-Aquatics &amp; V-Active, we will also discuss quick fix diets.

After the day’s heavy conversations, POWER Zone tapers down the momentum with long format, reflective and insightful conversations. The show allows for those retiring for the day to take time to reflect on the day’s experiences. Those whose day begins at this time will enjoy the calm pace and amazing insights from the POWER listeners. The discussions, curated by guest hosts, are nuanced and explore a myriad of matters affecting the country, continent and the diaspora with customised themes on Africa, the youth, societal issues and the arts.

The best of POWER Zone

At POWER 98.7 we invite you to join the conversation on every platform. Browse this selection of podcasts. Now we're talking.

POWER Podcasts

Adjusting your nutritional intake

Born and bred in Alexandra, South Africa, Mzuhleli Mabhanka also known as Mzu M is a talented Afro soul singer who creates soul-stirring ballads that transcends boundaries and tugs at the heartstrings. In his first single ‘My Zuzu,’ Mzu M paints a vivid picture of the profound emotions that accompany the search for true love. The lyrics are a heartfelt reminder that, no matter the challenges, true love is worth the wait. He joins us in studio to speak about about his follow up single Lobola. 

Born and bred in Alexandra, South Africa, Mzuhleli Mabhanka also known as <a href="https://www.instagram.com/mzu_m_worldwide/" data-auth="NotApplicable" data-linkindex="1">Mzu M</a> is a talented Afro soul singer who creates soul-stirring ballads that transcends boundaries and tugs at the heartstrings. In his first single ‘My Zuzu,’ Mzu M paints a vivid picture of the profound emotions that accompany the search for true love. The lyrics are a heartfelt reminder that, no matter the challenges, true love is worth the wait. He joins us in studio to speak about about his follow up single Lobola.

Hanging out with Mzu M

As you reflect upon my journey through life, and are reminded of the importance of leaving a lasting legacy for future generations. Beyond material and earthly matters, what are you leaving behind that transcend generations? We are in conversation with Pastor Thys on what legacy means beyond earthly possessions.

As you reflect upon my journey through life, and are reminded of the importance of leaving a lasting legacy for future generations. Beyond material and earthly matters, what are you leaving behind that transcend generations? We are in conversation with Pastor Thys on what legacy means beyond earthly possessions.

Building a legacy:  Beyond material and earthly matters,what are you leaving behind that transcend generations?

When you don’t get the recommended daily allowances of vitamins and minerals, your body can start to show signs of deficiency. This can lead to a whole host of problems such as poor skin, hair and nail health, lower energy levels and weakened immunity. We are in conversation with COO of IV Zeal Vitamin Drip Lounge, Tsametse Nkuta  and Sister Mandy who is a Registered nurse as we speak about immunity boosters ahead of the flu season.

When you don’t get the recommended daily allowances of vitamins and minerals, your body can start to show signs of deficiency. This can lead to a whole host of problems such as poor skin, hair and nail health, lower energy levels and weakened immunity. We are in conversation with COO of IV Zeal Vitamin Drip Lounge, Tsametse Nkuta  and Sister Mandy who is a Registered nurse as we speak about immunity boosters ahead of the flu season.

Adjusting your nutritional intake

In 1 playlist(s)

POWER Podcasts

Social links

Recent clips