South Africans log the highest screen time globally—an average of 9.5 hours a day. This rising dependency disrupts sleep, concentration, and overall well-being, signalling a growing mental-health concern among adults. Counselling Psychologist and Wellifehub Inc. founder Nkateko Ndala-Magoro highlights the urgent need for healthier digital habits and balanced tech use.

<p>South Africans log the highest screen time globally&mdash;an average of 9.5 hours a day. This rising dependency disrupts sleep, concentration, and overall well-being, signalling a growing mental-health concern among adults. Counselling Psychologist and Wellifehub Inc. founder Nkateko Ndala-Magoro highlights the urgent need for healthier digital habits and balanced tech use.</p>

POWER Perspective is a talkback show hosted by Tessa Dooms. It typically features no-holds-barred discussions ranging from politics and socioeconomic matters to religion and lifestyle topics. POWER Perspective brings you hard-hitting interviews and debates featuring all the big names in politics. This show has a dedicated fanbase of “Perspectivians” and is a must-listen to, to understand what is happening politically in today's South Africa.

<p>POWER Perspective is a talkback show hosted by Tessa Dooms. It typically features no-holds-barred discussions ranging from politics and socioeconomic matters to religion and lifestyle topics. POWER Perspective brings you hard-hitting interviews and debates featuring all the big names in politics. This show has a dedicated fanbase of &ldquo;Perspectivians&rdquo; and is a must-listen to, to understand what is happening politically in today's South Africa.</p>

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