Generational trauma, a term that has gained more attention in recent years, refers to the transfer of the traumatic experiences of one generation onto subsequent generations. The impacts of such trauma can be profound, affecting individuals, families and communities across decades. Understanding this phenomenon is the first step towards healing and breaking the cycle of trauma. In this conversation, we will explore what generational trauma is, its effects and how to break the cycle and foster healing.

Clinical Psychologist – Mogomotsi Moiloa  joins us.