As part of our efforts to help you start the year on a clean slate with your best foot forward,
we've invited great health and wellness experts to give us the right motivation we need to get on the right diet, start a healthy lifestyle plan, talk home workouts. We're joined on the line by the Founder of Just Organic, Nomsa Khanyile who is also a dietary consultant and a lifestyle advocate, as well fitness trainer and FitPrenuer, Damio Cutane.